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THE RUNNING EFFECT PODCAST

An Exclusive Look At The Freshman Year Of Connor Burns & Simeon Birnbaum

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Sports, Running

4.9822 Ratings

🗓️ 20 March 2024

⏱️ 51 minutes

🧾️ Download transcript

Summary

CONNOR BURNS & SIMEON BIRNBAUM RETURN TO THE PODCAST


You ask, we deliver. 


After months of requests to get the villains back on the podcast, we came through. 


Connor Burns & Simeon Birnbaum were two of the greatest high school runners of all-time and graduted high school this past spring. Both broke the 4-minute mile barrier, and set countless state records, and in Connor's case a National Record in the 5k by running 13:37. Simeon had one of the greatest seasons ever by a high schooler breaking record after record and turning heads with every race. 


Both run for The University of Oregon and are currently true Freshman. 


Around this time last year, we launched The Call Room with them, which was not only widely successful, but also incredibly fun and entertaining. Anytime they come on a podcast, it's a blast and turns some heads with hilarious takes. 


In today's episode, Connor and Simeon recap their freshman year thus far, both on and off the track. This is a podcast for the books. 


Tap into the Connor Burns & Simeon Birnbaum Special. 


You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 


The podcast graphic was done by the talented: Xavier Gallo 


S H O W N O T E S


-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠

Transcript

Click on a timestamp to play from that location

0:00.0

Ladies and gentlemen, they're back, the villains.

0:05.1

Connor Burns and Simian Burnbaum returned to the podcast to recap their freshman year thus far, both on and off the track.

0:11.9

As I'm sure you guys are aware, Connor and Simeon are fan favorites and have been on the podcast multiple times.

0:17.6

I did the call room with them last spring, which was a 10 episode series going

0:21.3

through their spring track season, which ended up being absolutely historic.

0:26.0

Simeon ran, I want to say 357 in the mile, won a bunch of races and national titles.

0:31.9

Connor, on the other hand, ran 1337 in the 5K, which was a national record at the time. So I thought it would be fun to get them

0:39.5

back on the podcast to recap their freshman year thus far at the University of Oregon. Absolutely

0:44.2

love my conversation with them. Always a ride. Always such a fun time. If you do enjoy today's

0:49.2

conversation, please consider sharing it with a friend and giving us a follow and a five-star

0:52.8

view on casts. And then an exciting note is that we are expanding the podcast to YouTube.

0:57.3

So if you search the Running Effect podcast on YouTube, you can watch the visual edition.

1:02.5

You can see if the guest face is my face and watch it.

1:05.8

If that's your thing, I've also left a link to our YouTube channel, our podcast YouTube

1:10.0

channel in the show notes.

1:11.8

So without further ado, I hope you all enjoy my conversation with the villains themselves,

1:15.9

Connor Burns and Simeon Burnbaum.

1:21.4

Connor Burns and Simeon Burnbaum, the people I've spoken, I get a new DM every single week

1:26.3

asking to have you guys on.

1:27.5

Last time you guys were on was August. A year ago, we kicked off the call room, which

1:31.6

absolutely legendary, historic. So a pleasure to welcome you guys back on almost a year after

1:36.6

we kicked that off. How are you guys doing this evening? All right. Yeah. Ready to light it up again.

...

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