An entire plate of veggies - in one bite | EP 275

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 3 October 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

I welcomed back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits - makers behind the small but mighty algae tablets. Catharine shares her most recent findings on the potent superfoods in ENERGYbits, and how they can be a simple, effective solution for supporting your mitochondria and so much more. Full show notes and transcript: https://drgundry.com/algae-supplements Thank you to our sponsors! Check them out: Visit ENERGYbits.com and use code GUNDRY for 20% OF your order! Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast. Head to TimelineNutrition.com for 10% off your purchase with promo code GUNDRY. Save 20% off any AquaTru filter with promo code GUNDRY20 at www.aquatru.com

Transcript

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0:00.0	Welcome to the Dr. Gundry Podcast, where Dr. Stephen Gundry shares his groundbreaking
0:05.3	research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.2	advancements, and practical tips to empower you to take control of your health and live
0:21.2	a long, happy life.
0:24.0	Welcome to the Dr. Gundry Podcast.
0:26.2	Well, today we're diving deep into some topics that are near and dear to my heart, mitochondrial
0:33.0	health, brain health, and of course the gut microbiome.
0:37.8	I'm welcoming back Catherine Ernston, the founder, CEO and chief scientific officer of
0:44.0	energy bits, makers of behind the small but mighty algae tablets.
0:50.0	In just a moment, Catherine and I will share her most recent findings on the potent superfoods
0:56.2	in energy bits and how they can be a simple, effective solution for supporting your mitochondria
1:03.0	and so much more.
1:04.6	So stay tuned, we'll be right back.
1:08.6	Let's face it, balancing work, family, and self-care while maintaining a calm emotional
1:13.9	state is a challenge.
1:15.7	Don't you just wish things were easy sometimes?
1:18.6	Well with fried market, your wish can come true.
1:21.5	Get your one-stop destination for all your needs from top-notch groceries to eco-friendly
1:27.1	cleaning supplies, supplements, skincare, and more.
1:29.9	I recently placed an order and let me tell you, it feels like unwrapping Christmas presents
1:34.2	on Christmas morning when that box arrived.
	...

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