An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 10 November 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Feel Good Podcast, Kimberly Snyder engages in a heart-centered conversation with Dr. Marisa Snyder, a functional doctor and expert in hormonal health. They explore the significance of heart-led living, the empowerment of women through understanding their hormonal cycles, and the creative potential that arises from hormonal health. The discussion also delves into the menstrual cycle as a vital sign, the impact of modern environmental challenges on women's health, and the role of stress in hormonal regulation. Additionally, they highlight the benefits of essential oils as a natural approach to wellness and the wisdom that comes with menopause. In this conversation, Kimberly Snyder and Dr. Marisa discuss the inevitable changes women face during menopause and the importance of understanding and embracing these transitions. They explore the hormonal shifts that occur, the significance of self-care, and the empowerment that comes from making informed choices about health. The discussion also highlights the need for individualized care and the tools available to support women through these changes, emphasizing the importance of community and connection in navigating midlife challenges.

Transcript

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0:00.0	Welcome to the Feel Good podcast, which is all about heart-led living and wellness.
0:07.8	When we awaken the power of our hearts and let that guide us through our daily choices and decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, we will experience the most incredible
0:22.8	results and create more vitality, health, strength, peace, abundance, and love in our lives.
0:31.9	I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna,
0:39.2	creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker.
0:45.0	I am passionate about supporting you on your unique heart and wellness journey.
0:51.3	Let's get started.
0:57.2	Hi, everyone, and welcome back to our Monday interview show. I am so excited for my very
1:03.5	special guest today. Her name is Dr. Marisa Snyder, and she is a functional doctor,
1:10.5	a perimenopause and menopause expert, an author of
1:14.3	eight books, including the Essential Oil's Menopause Solution and the Essential Oil's Hormone
1:20.9	Solution. She is also the host of the top-rated energized podcast, which I'll mention that
1:26.3	we had an amazing heart-centered conversation
1:29.0	just a few weeks ago. Marisa is also a personal friend of mine, and I will say she is a
1:35.5	heart-based warrior and mama, boy mama as well.
1:40.4	Boy mama.
1:42.8	Marisa, thank you so much for being here with us today.
1:46.4	I am so excited we could make this happen.
1:48.6	It's so lovely to connect with you again.
1:52.1	I feel that.
1:53.3	Thank you so much for having me, Kimberly.
1:55.6	So happy to be here.
	...

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