If you want extraordinary results, you have to do extraordinary things.

If you do average things and expect extraordinary results,

you'd be very, very disappointed in every area of life. place. All right empire builders we in our last episode we talked about the morning routine to

dominate your days and make the millies as Bedros said but we get so

many questions from our listeners about how does the rest of your day go what's your

evening routine how do I deal with energy slumps over the course of the day?

So Bakers and I'm going to pick it up, B, what do you do after you get into the office late morning?

And how do you keep your energy throughout the day?

Because I see you on the go go go all the time.

Yeah, yeah so that's a great question and we're doing this episode because so many people are asking us like what's a day and a life of you look like so that I could

start planning my days similarly.

And so we're going to share that.

And if you didn't hear the episode before this,

go back and listen to the episode before this

where Craig and I talked about our morning routines

and how we optimize our mornings to really dominate and win.

But for me after I work out at 9 o'clock I'll get to the office around 10 a.m. I'll shower

here and once I'm showered my first meeting is around 11 o'clock and at 11 o'clock I'm meeting

with my leaders meaning I'm meeting with the my VP of Truline my supplement company I'm meeting with the VP of Truline, my supplement company, I'm meeting with the VP of my coaching business, which is Joan, our empire systems, and the VP of Fit Body boot Camp, Bryce Henson.

And when I meet with my leaders,

I get to keep my finger on the pulse

of what's happening at the highest level

...