An Area of My Life Where My Cup Is Overflowing Is…

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 24 September 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are a thousand ways to be of service to the world, and we don’t all have to do it in the same way. In today’s episode, you are going to find the way that works for you right now. Where in your life is your cup overflowing? Do you have an abundance of time? Or money? Or can you offer a specific skillset to others? This is where you can give without feeling like it will deplete you. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, Teas and C's apply.
0:34.4	Happy Tuesday, my friends.
0:36.7	Welcome back to Self-Care Daily. This week here on the show is all about
0:40.5	service. So finding out how we can show up for the world with more love and kindness and compassion
0:46.6	and stepping up our service game in every way. What I want to do today is spend a little bit of time
0:53.8	figuring out what area of your life you
0:56.8	feel like your cup is actually full. Now, depending on what kind of season in life you are navigating
1:03.8	right now, you might be feeling really energized in your day today, you might be in a space
1:08.6	where you're feeling mostly exhausted or you're sort of
1:11.4	oscillating between the two. But when you really get into it, I promise you there is one specific
1:19.0	area of your life where your cup feels fuller than others. One area of your life where you just
1:25.6	have an abundance of something to give. There are a thousand
1:30.7	different ways to be of service to this world and we don't all have to do it in the same way.
1:35.9	And we don't all have to do it in the same way throughout every season of our lives. We are going to
	...

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