Amy Scher: How to Heal Yourself From Depression When No One Else Can

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 2 February 2021

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy Scher is an energy therapist, mind-body healing expert, and the bestselling author of How to Heal Yourself From Depression When No One Else Can. She has worked with organizations such as the Department of Psychiatry at Stanford University and New York Presbyterian Hospital. With Sounds True, she has published the book, How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t. In this podcast, Tami Simon meets with Amy Scher in conversation about how our thoughts, beliefs, and emotions directly affect the physical body; changing your inner landscape as an important element in healing; our greatest fear: being who we really are; energy psychology practices and techniques; self-healing from depression; and much more.

Transcript

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0:00.0	Welcome to Insights at the Edge, produced by SoundsTrue.
0:05.6	My name is Tammy Simon, I'm the founder of SoundsTrue, and I'd love to take a moment
0:10.2	to introduce you to the new SoundsTrue Foundation.
0:14.3	The SoundsTrue Foundation is dedicated to creating a wiser and kinder world by making
0:20.8	transformational education widely available.
0:25.2	We want everyone to have access to transformational tools such as mindfulness, emotional awareness,
0:34.0	and self-compassion, regardless of financial, social, or physical challenges.
0:40.4	The SoundsTrue Foundation is a nonprofit dedicated to providing these transformational tools
0:46.9	to communities in need, including at-risk youth, prisoners, veterans, and those in developing
0:53.8	countries.
0:55.1	If you'd like to learn more or feel inspired to become a supporter, please visit SoundsTrueFoundation.org.
1:05.1	You're listening to Insights at the Edge.
1:11.0	Today, my guest is Amy B. Scher.
1:14.3	Amy is an energy therapist, an expert in mind-body healing and the best-selling author of how
1:20.5	to heal yourself when no one else can.
1:24.4	She's worked with organizations such as the Department of Psychiatry at Stanford University
1:30.4	and New York Presbyterian Hospital.
1:33.4	With SoundsTrue, Amy has brought her depth of experience in the field of energy psychology
1:40.5	and self-healing to create a new book, a book that she refers to as her favorite book,
1:47.7	on how to heal yourself from depression when no one else can.
1:52.4	Amy and I talk about how symptoms are messengers and how important it is to listen to what
1:58.7	our symptoms might be telling us.
	...

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