(Amy's Story) A New Fat Loss Challenge

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 22 July 2019

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowing “what” to do is the easy part of fat loss. Actually doing it is a different story - and that’s where most everyone struggles. In this episode I speak with Inner Circle Member, Amy. And together we dive into the deeply rooted psychology of fat loss & weight loss so you can improve your mindset while progressing towards your goals.

Transcript

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0:00.0	Welcome back to the JordanSight mini podcast.
0:09.0	Thank you so much for listening in this episode.
0:11.8	I don't want to give away too much, but I speak with Inner Circle member Amy.
0:15.7	And if you struggle with getting your nutrition in check or getting to the gym or just exercising
0:20.6	or really doing whatever it is, you know you want to do, but you're really struggle to
0:26.5	motivate yourself to do it.
0:27.6	And also, and not unrelated, if you're very good at supporting and encouraging other people,
0:34.7	but you have difficulty doing it for yourself and prioritizing yourself, this podcast of
0:39.5	very well might change your life.
0:41.0	I hope you enjoy it.
0:42.1	Talk to you soon.
0:44.1	Feel light.
0:45.1	Well, thank you for taking the time to get on the phone.
0:50.3	I appreciate it.
0:51.3	Oh my gosh.
0:52.3	No, thank you.
0:53.3	I'm sorry.
0:54.3	It took so long and was such a hassle.
0:56.0	Oh my gosh.
0:57.0	No, it's, I mean, as you know, it can take me about seven years to reply to an email.
1:01.6	It's really sticking with me.
1:03.4	Really.
	...

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