Amy Lane

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 16 April 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On the show today we have the brilliant Amy Lane. Amy lives and breathes the business of wellness. It all began 10 years ago when she was one of the first journalists to embrace digital. Today, she’s a certified fitness expert and award winning editor. Daily, you’ll find her creating and managing health content across Women’s Health digital platforms to help millions of women become their healthiest self. In short, eat, sweat, social, repeat is her daily grind.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Editing - Joel Grove

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	You can be totally busy. You can juggle enough, like a lot of things. Humans are really resilient,
0:05.0	but you need to make sure that you do have switch off time. Welcome to the Power Hour, the weekly
0:12.3	podcast that will motivate you to pursue your passion and to achieve success. I'm Adrienne Herbert, international
0:19.3	speaker, fitness coach, Adidas global ambassador and entrepreneur. Each week, I'm Adrienne Herbert, international speaker, fitness coach, Adidas Global Ambassador and Entrepreneur.
0:24.3	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators
0:29.9	to find out their daily habits, morning routines and rules to live by.
0:34.9	The power hour is all about taking just one hour each day to help you improve
0:39.6	your life and unlock your full potential. Whether you want to build a business, write a book, run a
0:45.9	marathon, or maybe you're just looking for a spark of inspiration. The power hour is going to help
0:51.4	you get there faster.
1:02.5	Welcome back to the Power Hour podcast. Today, I am joined by an award-winning journalist and editor. She was one of the very first journalists to embrace the recent media shift towards
1:07.9	digital and online content. Her job involves attending fitness retreats and
1:12.6	boot camps, interviewing health gurus and testing out the latest fitness tech. She is a marathon runner,
1:19.2	a Lulu Lemon brand ambassador and the host of popular running podcast Well Far. Welcome to the studio,
1:26.5	Amy Lane. Oh, what an introduction. And saying Amy Lane,
1:32.6	I'm like, that's your new name. I know. I keep forgetting. I mean, I think I'm six weeks in
1:37.8	to marriage now. Newly wed. I mean, I should actually know that, shouldn't I? But yeah,
1:42.3	and everyone's like, what's your name and I'm like am amy uh lane yeah
1:46.8	your new name congratulations thanks very much so let's do this I think well we first met about five years
1:53.4	ago I'm not sure if you remember exactly when but you sent me an email about a piece that you
1:58.1	were doing online at women's health with Sabrina Kid at
2:01.1	Vader and it was a hair piece it was all about I think it was all about you know um
	...

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