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J. Brown Yoga Talks

Amy Landry - "Teachings, Traditions, and Practice"

J. Brown Yoga Talks

J. Brown

Religion & Spirituality, Alternative Health, Spirituality, Health & Fitness

4.3710 Ratings

🗓️ 16 March 2026

⏱️ 97 minutes

🧾️ Download transcript

Summary

Amy Landry, author of The Ocean of Yoga, talks with J about honoring the history, philosophies, and purpose behind yogic inquiry. They discuss the impulse towards deeper study, grasping historical context and ancient origins, discerning the vedas, asceticism and tantra, classical Hatha Yoga, energy bodies and subtle anatomy, pranayama and mind control, inaccurate claims and systematization, alignment of values, devotion and God, nature and deities, knowing what we are doing and why, and confidently trusting in a chosen direction.

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Transcript

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0:00.0

All right, the button pressing has commenced.

0:13.6

Here we are.

0:15.6

This is Jay Brown Yoga Talks podcast.

0:18.7

My name is Jay Brown.

0:20.3

If this is your first time listening today,

0:23.3

let me welcome you. Everyone else, what's up? How is everyone doing? First things first,

0:34.3

I have a correction of sorts to make, if you were listening last week.

0:41.0

I went on this whole thing about an Instagram post I saw with Sting promoting a wellness program.

0:48.3

And at the time, I clicked through to check.

0:51.4

I was like, is this thing real?

0:52.6

Is this actually a thing?

0:54.2

And I found a website.

0:56.0

It was collecting email addresses.

0:58.6

It certainly wasn't immediately obvious to me that this wasn't a real thing.

1:05.1

Well, sure enough, it wasn't a real thing.

1:08.1

It was like a spoof video that was made to promote this album.

1:12.0

I mentioned the album and the song, and that's all true.

1:15.6

But the video with Sting apparently wasn't real.

1:20.3

And I only know that because of one of my friends, Claire, shout out to you, Claire,

1:25.9

who couldn't believe that it was real,

1:27.6

and she did like a little more digging, and she found an article that talked about it.

1:33.7

But I would have thought that there would have been more of you out there

...

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