Amy Chan || Breakup Bootcamp
The Psychology Podcast
iHeartPodcasts
4.4 • 2K Ratings
🗓️ 28 June 2021
⏱️ 44 minutes
🧾️ Download transcript
Summary
Today it’s great to chat with Amy Chan on the podcast. Amy is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, was published by Harper Collins on December 1, 2020.
Topics
· How heartbreak can be a bridge to self-actualization
· Understanding our relationship patterns
· Love vs. familiarity
· Amy’s Breakup Bootcamp
· The stages of a breakup
· Amy explains “love addiction”
· The habit of over-giving
· Feeling vs. feeding your emotions
· How to alleviate excessive rumination
· How we should define love
Support this podcast: https://anchor.fm/the-psychology-podcast/support
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today, it's great to chat with Amy Chan on the podcast, Amy is the founder of Renew |
| 0:19.0 | Breakup Bootcamp. |
| 0:20.0 | I retreat that takes a scientific and spiritual approach to healing the heart. |
| 0:24.0 | She is also the editor-in-chief of Heart Hacker's Club, an online magazine that focuses on |
| 0:28.1 | the psychology behind love, lust, and desire. |
| 0:30.9 | The observer calls her, quote, a relationship expert whose work is like that of a scientific |
| 0:35.7 | carry Bradshaw. |
| 0:37.5 | And her company has been featured across national media, including Good Morning America, |
| 0:41.8 | Vogue, Glamour, Nightline, and the Front Page of the New York Times. |
| 0:45.8 | Her latest book is called Breakup Bootcamp, the science of rewiring your heart. |
| 0:51.3 | Amy, thanks so much for talking to me today. |
| 0:53.6 | This is a very long-awaited interview for me. |
| 0:56.0 | Yeah, I'm so excited to be here. |
| 0:58.0 | I'm excited that you're here very much, so I've been really enjoying listening to you |
| 1:03.3 | talk across various platforms, you know, not just your book, but like on Instagram, on |
| 1:07.8 | Clubhouse, you know, and various other podcast interviews. |
| 1:11.4 | So now I get, now it's my turn, I get to talk to you, I feel so lucky. |
| 1:16.6 | So can you, let's just start with this, you know, basic question of like the heartbreak |
| 1:21.0 | that eventually led to you writing Breakup Bootcamp? |
| 1:24.9 | Yeah, so I've been a relationship columnist for over a decade and I just was never able |
| 1:31.8 | to figure out love. |
| 1:33.4 | And then I found myself in a relationship where I was like, okay, I've got it, I'm living |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

