AMR Trains: Running Gadget-Free
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 5 July 2022
⏱️ 48 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
This episode is ideal for anyone who has ever considered running without a watch or GPS—or who can’t imagine going gadget-free. In the spirit of Independence Day, the hosts talk with two gals who aren’t tied to technology when they run. Topics covered include:Â
- co-host Sarah Wassner Flynn’s (unplanned) watch-free 5K;Â
- how tuning into your body helps silence a negative inner voice;Â
- why one guest occasionally runs with her watch upside down (!); and,
- the other guest’s low-tech approach to running, including racing the Boston Marathon watchless.Â
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Transcript
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| 0:00.0 | Thanks to BetterHelp Online Therapy for its continued support of another MotherRunner. |
| 0:04.6 | For 10% off your first month, go to BetterHELP.com slash AMR. |
| 0:10.4 | Start living a better life today. |
| 0:12.7 | Stock up on noon for the summer, opt for noon sport for all your training runs, noon |
| 0:16.9 | immunity to booster system, noon energy for calfenade boost, noon daily for your everyday |
| 0:21.8 | hydration, and more. |
| 0:23.8 | Get noon life to receive 20% off your order when you use promo code noon AMR20. |
| 0:31.0 | Rothies are the perfect shoes for commuting and traveling, everyone notices them. |
| 0:35.3 | Discover the versatile styles you can wear absolutely anywhere and get $20 of your first |
| 0:39.7 | purchase at Rothies.com slash AMR. |
| 0:52.9 | Welcome to AMR Trains, a podcast about training and racing and endurance sports. |
| 0:57.0 | I'm Dimitri McDowell, co-founder of another MotherRunner. |
| 1:01.0 | And I'm Sarah Wasner Flynn, and Dimitri, I have a question for you. |
| 1:04.6 | When it comes to training and all of the latest and greatest GPS gadgets, are you team new |
| 1:09.5 | tech or team old school? |
| 1:11.6 | Oh gosh, it depends on which way the wind is blowing. |
| 1:17.6 | So you know, lately Sarah and I have been wearing the Corros, I have a Corros Apex, and |
| 1:22.7 | I love it. |
| 1:23.7 | I mean, I love data. |
| 1:24.7 | I love it, but I don't attach too much importance to it, right? |
| 1:32.5 | Like I like to see it as I go through it. |
| 1:34.9 | Like when I'm riding my bike, I like to see like, especially like on that hill climb that |
... |
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