AMR Trains: Many Happy Miles in 2022
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 21 December 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
Ready for consistency, strength, and community in your workout routine? Look no farther than Many Happy Miles in 2022.
Dimity chats with a trio of women about Many Happy Miles, our annual membership program:
- First up is Christy Diller, a physical therapist, three-year member of Many Happy Miles, and running coach who will oversee the Ask a Physical Therapist/PT Move of the Month. “I’m so excited to provide education and guidance on a subject I’m passionate about,” she says, “We’re going to set you up to have a good base; it doesn’t have to be complicated.”
- Then we talk to Brandi Dockett, a personal trainer, who will help with the strength circuits and live strength classes this year. Brandi has a practical, yet engaging
- Finally, we connect with Hillary Rosenberg, also a three-year member of Many Happy Miles, who calls herself a Many Happy Miles evangelist. “The program has transformed me from someone who runs to somebody who thinks of myself as a runner. That’s a really big difference.”
Many Happy Miles offers fresh monthly workouts, strength circuits, challenges, as well as expert workshops, a 15% yearlong discount on merchandise and training programs at Another Mother Runner, live strength and yoga classes, among other features.
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Transcript
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| 0:00.0 | Thanks to Noon Hydration for its long-time support of another MotherRunner and its exclusive sponsorship of this episode. |
| 0:06.3 | Visit NoonLife.com, that's n-u-u-n-l-i-e-e.com, to receive 20% off your order when you use promo code NoonAMR20. |
| 0:18.7 | Welcome to AMR Trains, a podcast about training and racing and endurance sports. I'm Dimitri McDowell, co-founder of another MotherRunner. |
| 0:34.7 | And today, friends, I have some news for you. |
| 0:38.7 | Don't worry, it's good news and it's something I'm really excited about. |
| 0:42.7 | I now have a co-host for AMR Trains, Sarah Wasner Flynn is her name, who I know you guys are all gonna adore her as much as I do. |
| 0:51.7 | Sarah's paths and mine have crossed virtually many times over the past decade or so, although I've never met her in person, I don't think. |
| 0:59.7 | She's a freelance writer, she's a competitive amateur triathlete and runner, she coaches high school track and cross-country, and she's a mom of four kids and lives in the DC suburb. |
| 1:11.7 | So yeah, we've seen each other on Facebook plenty. |
| 1:14.7 | So welcome, Sarah, so glad to have you here. |
| 1:17.7 | Thank you, Dimitri. I am so thrilled to be joining you on AMR Trains. |
| 1:22.7 | Awesome. Well, so first things first, do you spell your name, your first name with an H because that's really important. |
| 1:28.7 | And if you don't, we might have to let you go. |
| 1:31.7 | I have to say, is there any other way to spell Sarah? I mean, of course, yes, with an H. |
| 1:36.7 | Okay, good, good. You passed that test. Okay, let's work through your bio a little bit. |
| 1:40.7 | So you're the mom of four kids. Tell us about the ages of your kids and their names or sexes or whatever you feel comfortable talking about. |
| 1:48.7 | Sure. I'm happy to share. I have four children, as you said. So I have one boy and three girls. |
| 1:54.7 | My boy is named Aiman. We kind of went with like the Galic Irish names because of my husband and I have a shared Irish heritage. |
| 2:02.7 | But I'm also a kind of a mutt otherwise. So we just stick with one lane with name. So we have Aiman. |
| 2:09.7 | I have an 11 year old named Nora. I have an eight year old named Nelly. And we have a one and a half year old named Maeve. |
| 2:17.7 | Wow. Yeah. So you've got the gamut. You are busy. And Aiman just turned 13, right? Oh, no, that's wrong. That's wrong. Or did he? |
| 2:24.7 | No, he did. Yes. Oh, okay. Okay. |
... |
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