AMR Trains #4: Talking Olympic Marathon Trials with Qualifier Ashley Paulson
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 18 February 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
Ashley Paulson, a mom of four and former pro triathlete, will be running in the Olympic Marathon Trials in Atlanta, Georgia, on February 29.
Listen to hear:
· how she almost missed her qualifying time—and squeaked in by 10 seconds;
· her mantra for her qualifying marathon (file under: #goodenough);
· the treadmill workout she thrashes (hint: it involves 70 reps); and,
· how she’s approaching the most competitive marathon of her career.
Wish Ashley Paulson a great race on Instagram: @ashkickn
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Transcript
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| 0:00.0 | Your clothes need a detergent as active as you are. |
| 0:02.0 | Wind sports detergent removes sweat, oils, bacteria, and salts from your workout wearer |
| 0:06.9 | so it feels, and perhaps more importantly, smells, fresh as new. |
| 0:11.4 | Save 20% off any wind products on Amazon using code AMR go win. |
| 0:16.6 | That's all one word. Limit one redemption per customer. Again that code on Amazon is AMR go win of AMR Trains, the |
| 0:45.3 | podcast based on the Train Like a Mother Club. We talk training for endurance sports and all the fun strength |
| 0:50.8 | training, race pacing, and foam rolling that goes with it. |
| 0:54.7 | We've got a great show today. |
| 0:56.2 | We are headed to the front of the corral with Ashley Paulson, a mother of four. |
| 1:01.1 | She's got twin 18-year- 12 year old and a 5 year old |
| 1:05.0 | Ashley is a former professional triathlete in an OQ which stands for Olympic trials |
| 1:10.8 | qualifier and now she currently lives in St George Utah for Olympic trials qualifier. |
| 1:12.8 | And she currently lives in St George, Utah. |
| 1:15.6 | On February 29, Ashley will be towing the line |
| 1:19.2 | in Atlanta, Georgia in the Olympic trials. |
| 1:21.6 | So welcome Ashley. |
| 1:23.0 | Thank you so much for having me. I am thrilled to be here with you guys and to be part of the show. |
| 1:29.0 | Well, we are thrilled that you made some time for us before the trials because I mean that's not you know we're in the |
| 1:35.1 | countdown right about 22 days or so indeed but hey gives me a chance to sit down for a second so thank you |
| 1:40.9 | again that's good that's good. So we've got a lot to cover in this |
| 1:45.7 | podcast so let's dig in. You qualified for, well and correct me if I'm wrong but I |
| 1:51.3 | believe you qualified for the Olympic trials at Grandma's Marathon and Duluth. |
... |
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