AMR Answers: Running on Work Trips; Hosts' Memories of Race Glory
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 11 July 2023
⏱️ 45 minutes
🧾️ Download transcript
Summary
Anyone who is curious about the ratio of easy-to-hard workouts, like Miwako, should give a listen to this episode: The hosts answer that question as well as one from Heather about packing and planning for running while on a trip. Then, in response to Lisa’s query, Sarah and Dimity share fond memories of big races they’ve done.
Before the first question around 11:48, Dimity details a challenging strength class she’s recently started taking. (Box jumps, anyone?) Here is the Nutrition for Running program. To record a question, please call 470-BADASS1(470-223-2771).
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Transcript
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| 0:00.0 | Thanks to Curex for its continued support of AMR, whether it's running, hiking, biking, |
| 0:05.4 | golfing, or even working, Curex Insults can help you live a healthy and active lifestyle. |
| 0:10.5 | For 15% off, visit curex.us and use code AMR15. |
| 0:16.6 | I want to thank StitchFix for sponsoring our show. |
| 0:19.7 | StitchFix is the best way to discover new styles and brands just for you. |
| 0:23.8 | Try StitchFix today at StitchFix.com slash AMR and you'll get 25% off when you keep everything |
| 0:30.5 | in your fix. |
| 0:32.7 | Thanks to Indeed for sponsoring another MotherRunner. |
| 0:35.6 | Start hiring now with the $75 sponsor job credit to upgrade your job post at Indeed.com slash |
| 0:42.0 | AMR, terms and conditions apply, cost per application pricing not available for everyone. |
| 0:52.8 | Welcome to AMR Answers. |
| 0:53.9 | This is Sarah Bowen Shea. |
| 0:55.9 | And this is Dimitie McDowell coming in hot from Denver. |
| 0:59.3 | How's it going Sarah? |
| 1:00.6 | It goes very well, very well. |
| 1:02.7 | I just got to see my occasional Friday co-host Brittany Williams and meet her baby, Blake. |
| 1:09.3 | Oh my goodness and Blake came into this world, came into this world. |
| 1:14.9 | She did not walk. |
| 1:15.9 | She came into this world two months early. |
| 1:17.9 | So to say, is she walking right now? |
| 1:20.9 | Oh my goodness. |
| 1:21.9 | Very, very precautionary. |
... |
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