AMR Answers: Rotating Running Shoes + Traction Devices

Another Mother Runner

Sarah Bowen Shea

Health & Fitness, Sports, Running

4.8 • 1.3K Ratings

🗓️ 27 December 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you wonder why—and if—you need to rotate running shoes (like Roberta), this episode ends the confusion. The hosting duo also details traction devices for winter running, in response to Tiffany’s query, plus shares tween/teen bedtime insight after Becca asks about it.

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Transcript

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0:00.0	This episode is brought to you by Tinder.
0:04.0	Life is full of possibilities.
0:06.0	A cheeky reply to a message here
0:08.0	could lead to a world of fun new experiences
0:10.0	over there, and with Tinder,
0:12.0	it all starts with a swipe.
0:14.0	Strangers can become mates,
0:16.0	mates can become lovers with matching tattoos,
0:18.0	or maybe it's not that serious.
0:20.0	Whether a match leads to something new
0:22.0	and exciting or something personal,
0:24.0	no matter what, all matches lead
0:26.0	to self-discovery.
0:28.0	And then now.
0:38.0	Welcome to AMR Answers.
0:40.0	This is Sarah Bowen Shea.
0:42.0	And this is Demi McDowell coming to you
0:44.0	just a couple days after
0:46.0	the big Christmas holiday, right Sarah?
0:48.0	Mm-hmm. Very nice.
0:50.0	Ho-ho-ho.
0:52.0	So, so, so, so, so, so, so, so,
	...

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