AMR Answers: Pacing by Feel; Mixing a New Sport into Running
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 25 July 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
If you’re looking to learn how—or why—to run by feel instead of relying on technology, listen to this episode, which answers those questions for Boston-qualifier-seeker Raquel. The AMR duo give advice on meshing a second sport with running, for dragon-boat-racer and half-marathoner-in-training Molly. Finally, Sarah counsels Tara on tails-up pennies—and schools Dimity on the “meaning” of various sorts of change!
Dimity shares stories from her recent family hiking vacation before the first Q+A, which kicks off around BARRY INSERT TIME. Here are our half-marathon training programs. To record a question, please call 470-BADASS1(470-223-2771).
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Transcript
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| 0:55.8 | Welcome to AMR Answers, this is Sarah Bowen Shea. |
| 0:59.0 | And this is Dimitie McDowell coming in from Denver, not with a stuffy nose like you |
| 1:03.0 | are Sarah. |
| 1:04.0 | Uh-huh. |
| 1:05.0 | Yes. |
| 1:06.0 | So, I apologize for that. |
| 1:07.4 | Yeah. |
| 1:08.4 | No, you are coming in fresh off a family vacation, which I want to hear all about. |
| 1:13.5 | Oh, I'm coming off of, yeah, it was an amazing trip. |
| 1:17.3 | We did. |
| 1:18.3 | It's called the San Juan Huts, and you do the Mount Sneffles Traverse. |
| 1:23.9 | The Mount Sneffles is a 14er, and that's Mason Sheikings behind me, sorry. |
| 1:29.3 | The Mount Sneffles is a 14er, but you traverse it, so you basically go around it, you're not |
... |
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