AMR Answers: Compression Gear, Marathon Training, + Found Change
Another Mother Runner
Sarah Bowen Shea
4.8 • 1.3K Ratings
🗓️ 18 April 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
If you’re curious about compression gear, as debut marathoner-in-training Gina is, this episode will answer your questions. Or maybe you’re like another marathoner-in-training, Carrie, who wants to know how much is too much activity on a rest day. Finally, if you find co-host Sarah’s obsession with #foundchange a bit baffling, this episode will enlighten you!
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Transcript
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| 0:00.0 | Thanks to Thrive Cosmetics for supporting another mother runner, get luxury high-performance |
| 0:04.5 | cosmetics that highlight your best features. |
| 0:07.0 | For every purchase, Thrive Cosmetics donates to help a woman thrive. |
| 0:11.0 | Go to thrivecosmetics.com slash AMR for 15% off your first order. |
| 0:16.5 | Thanks to our new sponsor, Maeve, for supporting our podcast. |
| 0:19.8 | Dogs need unprocessed high-protein, low-carb diets, the kibble and fresh foods don't deliver. |
| 0:25.4 | Make the switch to raw today. |
| 0:27.2 | Right now, Maeve is offering $40 off your first order at meatmave.com slash AMR. |
| 0:38.8 | Welcome to AMR Answers. |
| 0:39.8 | This is Sarah Bowen Shea. |
| 0:41.8 | And this is Dimitie McDowell sitting amongst the snowflakes in Denver on April 14th, Sarah. |
| 0:47.6 | That is nuts. |
| 0:48.6 | It's snowing right now. |
| 0:49.6 | That is nuts. |
| 0:50.6 | It is nuts. |
| 0:51.6 | I will take the water. |
| 0:52.6 | I'm always like, I'll take as much moisture even though I hate that word. |
| 0:54.8 | We need it. |
| 0:55.8 | We need it. |
| 0:56.8 | But it was like 88 on Monday and Tuesday. |
| 0:59.6 | She's so, it's just like, you know, whether that doesn't know what it wants to do with itself. |
| 1:05.6 | Yeah, I'd say so. |
... |
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