AMR Answers: Causes of Cramps + Endurance from Pool to Road
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 21 February 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
If cramps are cramping your style on the run (like they are for Theresa), you’ll gain insight and solutions here. Or maybe you’re like Maureen, wondering why cardio endurance in the pool doesn’t always translate to running. For Nicole, the hosting duo serves up summer vacation suggestions.
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Transcript
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| 0:00.0 | Thanks to Peloton for supporting another mother runner, Peloton offers thousands of |
| 0:04.4 | on-demand classes so you'll always find a workout that fits into your day. |
| 0:08.2 | Try Peloton risk-free with a 30-day home trial. |
| 0:11.5 | New members only, not available in remote locations. |
| 0:14.3 | See additional terms at 1peloton.com slash home-trial. |
| 0:20.1 | Thanks to Nom Nom for supporting another mother runner, Nom Nom delivers fresh dog food |
| 0:24.4 | with every portion personalized to your dog's needs. |
| 0:27.6 | And already delivered more than 40 million meals to good dogs like yours, inspiring millions |
| 0:31.9 | of clean bowls and tailwax. |
| 0:34.1 | Get 50% off your no-risk, two-week trial at trinom.com slash AMR. |
| 0:45.1 | Welcome to AMR Answers. |
| 0:46.1 | This is Sarah Bowen Shea. |
| 0:48.0 | And this is Dimitie McDowell. |
| 0:49.5 | I am joined by Sarah, Sarah. |
| 0:51.5 | What's going on with your voice? |
| 0:53.4 | So the older I get, the more my illness Achilles heel is getting, laryngitis. |
| 1:01.1 | And illnesses and kill, say that again, so that when I was a kid, whenever I got sick, |
| 1:06.9 | I'd get 104 temperature. |
| 1:08.8 | Like that was my go-to. |
| 1:09.8 | When I got sick, I got 104 temperature, not 103, 104. |
| 1:14.1 | And so as an adult, I've found that when I get sick, I get laryngitis. |
| 1:18.3 | Wow, shoot. |
... |
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