AMR Answers: Answers Recorded in Real Time!
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 18 October 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
Listen to this special episode—with the hosts fielding questions on the fly—if you suffer “imposter syndrome” around other runners, like Dena. Or need to get motivated to strength train, as Stacey does. Looking to stop getting the runs on runs, like Karen, or how to return to running post-injury, as Aditi is doing? The hosting duo of Dimity and Sarah have your concerns covered.
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Transcript
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| 0:00.0 | Thanks to Calm, the number one mental wellness app for its longtime support of our shows. |
| 0:04.7 | Reduce stress and anxiety through guided meditations, improve focus with curated music |
| 0:08.8 | tracks, and rest and recharge with Calm's imaginative sleep stories. |
| 0:12.9 | Calm is offering you an exclusive offer of 40% of a Calm Premium subscription at calm.com-amr. |
| 0:20.1 | Welcome to AMR Answers, this is Sarah Bowen Shea, and this is Dimitim McDowell, coming |
| 0:33.7 | to you live in front of a virtual studio audience, right Sarah? |
| 0:38.1 | Mm-hmm. |
| 0:39.1 | This is something new for us that you skamed up to tell the folks out in Listerland what's |
| 0:43.8 | happening. |
| 0:44.8 | Well, so basically it actually wasn't my idea, it was Kathy Engstrom's idea who works for |
| 0:49.2 | us. |
| 0:50.2 | We were talking about Love the Run, which is a program that we have, that's a 10 week program |
| 0:55.4 | with different kind of mix it up every round that we have it, and originally started during |
| 1:00.6 | the pandemic, we did some virtual races, and I think people as a whole are over virtual |
| 1:06.5 | races, they want IRL, right? |
| 1:09.3 | So we were talking about different things that we could do with this program that would |
| 1:12.4 | still keep the engagement going, and also bring the love of running, so we're in front |
| 1:16.7 | of a studio audience with Love the Run athletes right now, but we are actually in a broadcast |
| 1:21.2 | this, so if you're listening to you're like, oh, I'm an imposter, I'm not a Love the Run |
| 1:24.2 | athlete. |
| 1:25.2 | In fact, it's okay, we put it out on the public channels in about two weeks. |
| 1:28.8 | Mm-hmm. |
... |
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