4.4 • 1.3K Ratings
🗓️ 25 November 2025
⏱️ 42 minutes
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| 0:00.0 | Go sleeves are the only two-and-one sleeves that combine the power of kinesiology tape with compression |
| 0:05.0 | sleeves. For $25 off your first order of any sleeves, go to goosleeves.com slash AMR 25. |
| 0:18.0 | Welcome to AMR Answers. This is Sarah Bowen-Shay. |
| 0:21.3 | And this is Dimity McDowell. And Sarah, you are fresh off your flight back from Montclair. |
| 0:27.2 | Give us a mileage report. |
| 0:29.5 | Yes. So as you mentioned, I went out to Montclair, New Jersey, which is where my son John goes to school and where he was in a fantastic performance |
| 0:38.9 | of a musical that has a very long title, Natasha Pierre, and the Great Comment of 1812. |
| 0:45.9 | And so as I mentioned on an episode, I don't know, maybe six weeks ago, that my goal was to be able to run numerous days in a row in Montclair and hopefully it |
| 1:00.4 | would all be pain free like that my back wouldn't hurt or that my knee wouldn't bother me, |
| 1:04.4 | that sort of thing. So and I cleared that bar by a mile. |
| 1:11.7 | Oh, good. |
| 1:12.8 | Yay. |
| 1:13.3 | That's great. |
| 1:14.2 | Yes. |
| 1:14.9 | Well, the first, so we took a red eye out there, Jack, my husband, and I took the red |
| 1:18.2 | eye out there. |
| 1:19.7 | And so I just, I don't know, went for like a half hour walk or something on the first day |
| 1:24.4 | we got there because then we went straight to John's house |
| 1:28.2 | and promptly fell asleep until almost 1 o'clock in the afternoon. |
| 1:33.6 | Honestly, I give you major kudos for taking red eyes. |
| 1:38.0 | At that's an advanced age. |
| 1:39.8 | At an advanced, I was going to say that. |
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