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Another Mother Runner

AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops

Another Mother Runner

Feisty Media

Sports, Running, Health & Fitness

4.81.3K Ratings

🗓️ 13 July 2021

⏱️ 37 minutes

🧾️ Download transcript

Summary

Sarah and Dimity clue in:

-Cara about the benefits and how-to’s of weighted running vests;

-Melissa on going long to go long; and,

-Leah on coolest top options for summer runs.

In the intro, Dimity gives a detailed report of her recent swim-bike (“aquabike”) race, and Sarah tells a tale about chasing a unicorn. (For realz!)


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Transcript

Click on a timestamp to play from that location

0:00.0

We're pleased to partner again with Curex, the number one insole in the run specially retail market,

0:04.2

which means in running stores it's the top selling brand of insole.

0:07.6

It's no wonder, Curex insole are highly customizable and provide dynamic arch support.

0:12.3

For 15% off, visit curex.us and use code AMR15.

0:26.4

Welcome to AMR Answers, this is Sarah Bowen Shea.

0:29.6

And this is Dividi McDowell, sweltering in the middle of the country.

0:33.2

Are you guys out of your heat waves, Sarah?

0:35.0

We sure are. It's, I mean, it's warm, but it's beautiful here.

0:38.3

It's just beautiful.

0:39.2

And I, you know, the Pacific Northwest typically is a lovely, lovely place to be in the summer.

0:45.1

And I've been doing a lot of swimming.

0:48.1

And I had a very funny experience, Dividi, on July 4th.

0:53.1

So Molly and I, we did our three mile run and then we go.

0:57.2

Did you wear red, white and blue?

0:58.8

It didn't even occur to me.

1:04.8

And so then we go to the pond and it's a popular spot for families.

1:10.8

And so I was surprised when we got there, it wasn't all that crowded.

1:14.8

But there were some really excellent, huge floaties that, you know, people were going to, you know, lounge on or whatever.

1:21.3

And there was this massive one that was a unicorn with, then a huge white body that had wings on it.

1:29.3

And so I'm like, oh, Molly, look at the cute unicorn floaties and fabulous.

1:33.3

So then we get in and we swim.

1:36.3

And I'm coming back and I see the runway unicorn.

...

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