AMR Answers #69: Sun Protection for Runners; Finding Your "Why"
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 15 June 2021
⏱️ 36 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Dimity and Sarah tell:
-Other Sarah about sunscreen application + options (including this one SBS likes);Â
-Elizabeth the smartest way to transition from a marathon into half-marathon training; and,Â
-the difference between extrinsic and intrinsic motivation, prompted by a Q from Pam. Â
Before answering questions, Dimity details her metric century (62-mile) bike ride, which prompts a meeting-of-the-minds on rolling hills. Â
When you shop our sponsors, you help AMR. We appreciate your—and their—support.
Small-chested runners rejoice: Get 10% off your first Pepper Bras order at WearPepper.com/AMR
Tune in, turn on: Enjoy 30 days free of the Dipsea app by going to DipseaStories.com/amr
Cheers! Get 6 bottles of wine for $29.95 and free shipping by going to TryFirstLeaf.com/AMR
Need more answers? Check out more episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Pepper is an unapologetic bra company for women with small chests, making bras that finally fit |
| 0:05.6 | and celebrate AA and B cup sizes. Get 10% off your first order by going to wearpepper.com slash AMR. |
| 0:13.7 | First leaf is a better way to discover wine you'll love at a fraction of the price. |
| 0:17.7 | With up to 60% off award-winning wine that ships right to your door, you'll save time, |
| 0:22.2 | money and stress. Get six bottles of wine for 29.95 plus free shipping by going to try first |
| 0:29.4 | leaf.com slash AMR. Indeed is the job site that makes hiring as easy as 1, 2, 3, |
| 0:35.5 | post screen and interview all on Indeed. If you're hiring, you need Indeed. |
| 0:39.8 | Get started right now with a free $75 sponsored job credit to upgrade your job post at |
| 0:45.1 | Indeed.com slash AMR. Offer valid through June 30th Terms and Conditions apply. |
| 0:58.8 | Welcome to AMR Answers. This is Sarah Bowen-Shay. |
| 1:02.1 | And this is Dimitie McDowell. How's it going out there, Sarah, in the summertime? Are we in the |
| 1:07.2 | summertime yet? Pretty much. Well, close, yeah. I'm thinking about the fact that we are in the |
| 1:15.2 | last days of the days of hours of sunshine getting longer because, you know, on the equinox, |
| 1:22.8 | they start getting shorter. No, I know. Well, I'm ready. It's hot, man. It is hot already. |
| 1:29.2 | And I know it's hot in Portland too. And you were out there in the heat for a while this weekend, |
| 1:36.4 | weren't you? I was. I was. Grant and I did our first event, our first COVID post COVID event. |
| 1:43.6 | I should say called the elephant rock. It's a ride that kind of starts the cycling events here |
| 1:49.4 | in the great state of Colorado, at least the citizen cycling events, not the category one and two. |
| 1:59.2 | So yes, we did that on Sunday. So it was really, it was, I can't say how great it was to be |
| 2:04.8 | just surrounded by people, right? It just felt like, and it's a, so basically the thing is, |
| 2:11.6 | there was I think four different rides. They had like a 28, they had a family ride and then they |
| 2:15.9 | had like a 28 mile ride that was like gravel, that included some time on gravel, like 44 miles, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Feisty Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Feisty Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

