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And this is Dimmity McDowell, and we are in the...

Sarah, are we not in the best month for running right now I mean it is

October is just running nirvana it is come on say it's delicious say it

to him say no but I want to, Nervana is a similar word.

I mean, the leaves here in Denver are like just going off and like off in all capital letters.

And I don't know if it's because, because I mean it's crazy because we're in a drought and we had an early snow and that usually like meets the colors so I'm wondering it was just me like if it's me that changed because I you know COVID is like making me

appreciate the fact that like the leaves are beautiful and before I was just like

oh God something else to do I gotta rake them all off you know. Oh my gosh, because I was going to say,

well, so first of all, our leaves must turn a little later than yours do.

We have some, I'm looking right now out the window

and I see a maple that has some dark red on it but by and large our leaves are all still green

But we also have a drought and drought definitely diminishes how pretty leaves are So So we haven't gotten there yet, but in terms of temperature, it's heavenly, yeah.

Just perfect. And, you know, as we all, most of us know, I'm not running, but I mean, you know,'m not running but I mean you know like walking the dogs in the morning is really pleasant going for an evening walk you don't you know I'm like we're lighting in a sweatshirt and not be too hot you know and, riding my bike, like that's a little harder because you

got to, like, as soon as you get the wind and the cold together, you got to, got to be very deliberate

about your layers, but still, it's's just it's just a perfect month for it is I'm

finding myself taking more walks I walked the dog while we were on a I was walking the dog

while we were on a call this morning to me and you know

Augie is a little French bulldog he really doesn't need any exercise.

Three mile like a half K.

Pretty much pretty much and that's a long walk for a few sometimes we just go around the block yeah

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