Welcome to AMR Answers, this is Sarah Bowen Shay.

And this is Dibody McDowell. How you doing today, Sarah?

It's good. It's been a while. We've had some special episodes.

So we have to remember like, oh yeah, we don't say the whole brand name beforehand and like

special episodes for special times right yeah yes but we made these notes so

long ago that I'm like I don't even know what that you

know the little gob of chit chat that I suggested so we're just throwing that

out the window throwing that out no chit chat or different chit-chat or different chit-chat, I guess.

Different chit-chat.

Yeah, yeah, yeah, yeah.

So you've been getting in some rides.

Well, I haven't, I haven't actually.

So I was supposed to go last Wednesday.

I mean, a lot has happened with my training for Iron Horse,

which was supposed to be the weekend before Memorial Day in May. So first of all, it's been postponed. Got that email two days ago I guess. So not

unexpected but a bummer right it still hurts because to it.

When is it got has a date been announced for it in the fall it just says in the

fault right now so okay so it's it's you know it's fine and honestly you know it gives somebody had their

marathon or half marathon postponed and she was like just gives me more time to

train and I'm like yeah exactly right I have not you know been able to get out on the hills as much as I should be doing so

more time summertime that's good

But so last Wednesday this is before it was canceled or postponed, I should say, and we're going out,

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