AMA: Managing Triggers, Keeping Score, And Disagreeing Too Much - Jayson / Ellen - 392

Relationship Coaching School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 27 April 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you manage triggers and share emotions at the same time? Ever keep score in a partnership? Ugh. Do you feel like you are disagreeing too much? Join my wife and I as we help you address all of these as it relates to your questions.

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Transcript

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0:00.0	I can disagree with you and still respect you and really get you and your values and I can appreciate
0:06.0	where you come from and what you believe in and still love you. I'm going to. Welcome back to another episode of the relationship school podcast.
0:33.4	Hi.
0:34.4	Hi. What are we talking about today?
0:36.4	We're answering some questions.
0:38.2	Great.
0:39.2	From...
0:40.2	From you all.
0:41.2	From everybody out there. Yeah, this these come from sometimes Facebook and Instagram mostly
0:47.2	So thanks for your questions as always on social media. We love that I love that I do too. Yeah and remember this podcast is all about helping
0:56.5	you get empowered relationally, in case you're wondering. Yes. Yeah. Family, friends,
1:01.8	work, self, we think relationship is a pretty cool path to become who we are and to also learn about ourselves, grow, evolve, and create the life we want.
1:13.3	Yeah, thanks for being a listener and subscriber.
1:18.1	Okay, Ellen, you want to share this question?
1:20.7	Okay.
1:22.0	Basically, this person is asking for any advice on addressing triggers in a relationship.
1:27.0	Specifically, when do I express feeling triggered versus manage it on my own.
1:33.2	Mm-hmm.
1:34.8	Yeah, what do you say to that?
1:36.6	I want you to go first.
1:37.8	I think you want me to start.
1:38.8	Okay, and we've answered something like this on an episode before I know we have because this is an
	...

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