Am I wasting time thinking it's ever going to get better?

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 4 February 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is there light at the end of the tunnel of a troubled relationship? Past difficult relationships can certainly leave you with sensitivities to current and future ones, so it's important to make sure you align with what's most important to you and follow that path. If you don't, you could end up sticking around for something that may never, ever change - and you'll wonder if you will regret your decision when all is said and done. In this episode, I address one woman's question about how her partner put his hands on her in anger and she's not sure if she is wasting her time sticking around or if she should hold on to hope even though she can no longer trust the person she's with.

Transcript

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0:00.0	Do you have what it takes to endure the brunt of blaming, shaming, guilting, and more in your relationship?
0:07.0	I sure hope not.
0:08.0	If that's what's happening to you right now, head over to my other podcast, Love and Abuse over at love and abuse.
0:13.2	Love and Abuse.com.
0:14.4	There I hope you learn how to identify and deal with
0:17.4	emotionally abusive behavior.
0:19.1	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so that you can create the life you want now.
0:27.0	Hello, welcome to the show. My name is Paul Kolyani and I'm here to help you learn to deal with difficult people and tackle life's challenges without compromising who you are.
0:36.0	This show consists of my personal opinions and is meant for informational purposes only.
0:40.0	Always seek a professional for your mental health and well-being.
0:44.0	Where are we going today?
0:46.0	I think we're going to address, I don't know, one, maybe more issues on a very difficult partner in a relationship.
0:57.2	One person wrote to me and said that her ex-husband of like maybe two decades ago abused her physically and sexually for many years and
1:06.9	she said she was lucky to be alive. He basically abused her in every way possible
1:12.3	and I'm so sorry that she had to go through that.
1:16.6	But she said that was a long time ago and I went through many years of therapy including
1:20.8	treatment for PTSD. I feel like a quote normal person. I don't freak out anymore at the things that used to freak me out and I don't have any night terrors to wake my neighbors. To say the least I have come a long way I've
1:34.3	promised myself that I would never be with a man that put his hands on me in anger and
1:40.5	now I'm with somebody that made a promise to me that he would never touch me in anger,
1:45.0	but he broke it last year and I'm not able to trust him like I did.
1:50.0	He doesn't seem to understand the magnitude of what that promise meant to me.
1:53.6	Yes, he knows what I went through.
	...

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