Am I wasting time thinking it's ever going to get better?
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 4 February 2024
⏱️ 58 minutes
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| 0:00.0 | Do you have what it takes to endure the brunt of blaming, shaming, guilting, and more in your relationship? |
| 0:07.0 | I sure hope not. |
| 0:08.0 | If that's what's happening to you right now, head over to my other podcast, Love and Abuse over at love and abuse. |
| 0:13.2 | Love and Abuse.com. |
| 0:14.4 | There I hope you learn how to identify and deal with |
| 0:17.4 | emotionally abusive behavior. |
| 0:19.1 | Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so that you can create the life you want now. |
| 0:27.0 | Hello, welcome to the show. My name is Paul Kolyani and I'm here to help you learn to deal with difficult people and tackle life's challenges without compromising who you are. |
| 0:36.0 | This show consists of my personal opinions and is meant for informational purposes only. |
| 0:40.0 | Always seek a professional for your mental health and well-being. |
| 0:44.0 | Where are we going today? |
| 0:46.0 | I think we're going to address, I don't know, one, maybe more issues on a very difficult partner in a relationship. |
| 0:57.2 | One person wrote to me and said that her ex-husband of like maybe two decades ago abused her physically and sexually for many years and |
| 1:06.9 | she said she was lucky to be alive. He basically abused her in every way possible |
| 1:12.3 | and I'm so sorry that she had to go through that. |
| 1:16.6 | But she said that was a long time ago and I went through many years of therapy including |
| 1:20.8 | treatment for PTSD. I feel like a quote normal person. I don't freak out anymore at the things that used to freak me out and I don't have any night terrors to wake my neighbors. To say the least I have come a long way I've |
| 1:34.3 | promised myself that I would never be with a man that put his hands on me in anger and |
| 1:40.5 | now I'm with somebody that made a promise to me that he would never touch me in anger, |
| 1:45.0 | but he broke it last year and I'm not able to trust him like I did. |
| 1:50.0 | He doesn't seem to understand the magnitude of what that promise meant to me. |
| 1:53.6 | Yes, he knows what I went through. |
... |
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