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The Human Upgrade: Biohacking for Longevity & Performance

Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Nutrition, Wellness, Lifestyle, Brain, Biohacking, Education, Fitness, Fasting, Science, Meditation, Self-improvement, Health & Fitness, Hacking, Diet, Fat

4.67.4K Ratings

🗓️ 23 November 2021

⏱️ 39 minutes

🧾️ Download transcript

Summary

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IN THIS EPISODE OF THE HUMAN UPGRADE™…

…  you’ll find out how Alzheimer’s impacts women more often than men and how symptoms begin decades before you think they do. Six million people in America are experiencing Alzheimer’s. Two-thirds of them are women. My guests, Maria Shriver and Dr. Lisa Mosconi, are championing an increase in research, raising awareness and providing resources about this topic to find out why. 

The Alzheimer’s spotlight falls twice yearly because it’s just that important: November for National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, and June for Alzheimer’s and Brain Awareness Month. 

A lot of the research happening to understand Alzheimer’s can benefit everyone. It can teach you how to lessen inflammation in your brain and get a handle on or prevent immune and metabolic brain disease. When you learn how to do that, you unlock cognitive performance and longevity. 

Maria and Dr. Mosconi offer some great insight and practical tips.

Maria Shriver is a champion of Alzheimer’s awareness. For two decades she’s been reporting, writing and fundraising for it, specifically relating to how it impacts women. She founded the The Women’s Alzheimer’s Movement, a nonprofit that brings together doctors, researchers and brain experts to support Alzheimer’s research, clinical trials, and information sharing. It also provides public education, prevention tips and tools for brain health.

“I think what happens is that there are small moments along the way that we all disregard,” Maria says. I think the challenge to be present in our own lives is a challenge, really, for all of us. The challenge to take note of our health is a challenge for all of us.”

Dr. Mosconi is a neuroscientist and neuro-nutritionist focused on brain science, the microbiome and nutritional genomics, specifically the early detection of Alzheimer’s. Her research on women’s neurological health has changed the way science approaches the female brain. She speaks to the more than 10 years of research that shows Alzheimer’s starts with negative changes in the brain years – if not decades – before any clinical symptoms emerge.

“It’s really important to take care of ourselves, and our brains are really one of our most important assets,” Dr. Mosconi says. “And the best way to engage in prevention is now. It's never too late to start, but the sooner we start doing it, the better.”

Learn even more about how Alzheimer’s affects women and what to do about it:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

You're listening to the human upgrade with Dave Asprey.

0:05.0

Formerly, Bulletproof Radio.

0:10.0

For 10 years across a thousand episodes and a quarter billion listens, my podcast has

0:18.6

elevated what you knew about the capabilities of your mind and body, and because we're

0:24.0

at the 10 year anniversary, I'm evolving Bulletproof Radio even further in my plan to

0:29.8

upgrade humanity, and I'm evolving myself as well.

0:33.2

I invite you to expand your knowledge, explore your performance, and embrace your possibility

0:38.0

with the human upgrade.

0:39.8

You'll meet bright thinkers and radical doers who push the boundaries of science, technology,

0:44.6

personal development, and human performance in every way imaginable.

0:49.1

Every guess you listen to, every topic you learn about, every new idea you discover

0:53.8

on this podcast is there to move you forward.

0:57.1

Join me on this next evolution upgrade your mind, body, and life.

1:01.2

And be sure that you're subscribed to the human upgrade with Dave Asprey on your favorite

1:05.6

podcast platform, so you hear every single episode.

1:09.4

My commitment to you is that the time you spend with me on the human upgrade will always

1:14.0

return more value to you than you spend on it.

1:21.1

You're listening to the human upgrade with Dave Asprey, formerly Bulletproof Radio.

1:26.8

This show is on a topic I care a lot about because it's something that is preventable and

1:32.6

something that is taking away our elders, our village elders, what the people whose job

1:39.5

it is to hold wisdom and knowledge and to pass it on through multiple generations.

1:45.1

We are losing lots of our elder wisdom to Alzheimer's disease.

...

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