Hey, this is Ari. Welcome back to the Energy Blueprint podcast. In this episode, I am speaking with

the brilliant Dr. Dale Bredesen, who is one of the world's top experts on neurodegenerative

diseases and Alzheimer's disease in particular.

His group at the Bredeson Laboratory has published over 200 research papers on the mechanisms

and underlying root causes and treatment protocols and therapeutics for neurodegenerative diseases

and Alzheimer's.

He's also the New York Times bestselling author

of The End of Alzheimer's, the first program to prevent and reverse cognitive decline.

With no further ado, enjoy this conversation with the wonderful and brilliant Dr. Dale Bredesen.

Dr. Bredison, welcome to the show.

Thanks so much for having me.

Okay, so first of all, I have to say, I've read your book, and I've listened to many interviews of

yours over the years. I've given your book to my parents, which speaks to how much I value your work,

and I'm giving it to my family and saying, hey, read this book.

Here's how to protect your brain.

One of the things that I remember you talking about from an interview, I think I heard a few years ago,

was talking about your story in terms of how you thought about health and how you thought about brain

health in particular and batting dementia and Alzheimer's disease. And you specifically in terms of

how like your focus on drugs versus lifestyle.

And I know that if I remember correctly, your wife fits into this story.

And you and your wife sort of had differences of opinion.

And then eventually you saw her perspective.

...