It's time for Dishing Up Nutrition with licensed nutritionist Darleen Kivist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the moment last just kicking down the comments on. Well, welcome too fast, you got to make the moment last, just kicking down the comments.

Well, welcome to Dishing Up Nutrition.

I'm Darlene Kavis, a certified nutrition specialist and a licensed nutritionist.

This show is brought to you by Nutritional Weight and Wellness, a company specializing

in life-changing nutrition education

and counseling.

Today we have an amazing life-changing story for you.

We do.

So if you have anyone in your family or if you're a caregiver of a person with Alzheimer's or maybe

you have a friend with a memory problems, you know, give them a call.

Just call them up and say, hey, listen to the show today.

Joining me today as our co-host is Leah Wetzel, who is also a certified nutrition specialist

and a licensed nutritionist.

And more important, probably, is she's a new mom of Oliver. Yes. Yes.

And the other thing is about Leah is she's just a great nutritionist who helps clients locally

and even internationally. I do. Yeah. So, Leah, we really got a great show plan today, haven't we?

We do. We do. I'm so excited to be here with you today, Dar. This show, we really got a great show plan today, haven't we? We do, we do.

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