Always Defending Yourself - Introduction to the Love and Abuse podcast
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 21 March 2019
⏱️ 25 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Welcome to a bonus episode. This is for anyone that hasn't heard the |
| 0:07.2 | podcast Love and Abuse that is my other show and I wanted to play you one of the |
| 0:12.2 | episodes on this feed, the overwhelmed brain feed, because if you haven't had a chance to go over there, well, I just wanted to make it easy on you. |
| 0:21.0 | So this is a podcast about poisonous communication and toxic behavior |
| 0:26.0 | manipulation the emotional abuse |
| 0:28.0 | deception lying any of the above that you're dealing with with either a romantic partner, a business partner, a friend, a family member, I think a lot of us have those kind of family members and other people that you have to deal with in some |
| 0:45.2 | way shape or form on a regular or infrequent basis it doesn't matter but that's what |
| 0:50.5 | love and abuse is about is helping you learn about behavior that it's just not healthy. |
| 0:57.0 | And it's not productive, it's not kind, it's not empathetic. |
| 1:02.0 | It's sometimes pathetic. It's just empathetic. It's sometimes pathetic. |
| 1:03.5 | It's just not behavior that helps people get along. |
| 1:07.2 | It's behavior that is used to control you. |
| 1:11.5 | It's used to control you. It's used to control the environment. People do behavior |
| 1:16.8 | like this. They are poisonous. They are toxic when they want to control you or the environment |
| 1:23.3 | so that they feel more comfortable. |
| 1:25.5 | Or they're trying to avoid pain, |
| 1:27.1 | they're trying to avoid feeling hurt. |
| 1:29.7 | So they will use all kinds, and I mean all kinds of tactics, techniques, and tricks on you |
| 1:37.0 | so that you are so focused on what you did wrong or you're so redirected with your attention because they are using sleight of hand with their |
| 1:47.1 | words, that you end up losing the conversation, losing the argument, or getting bamboozled or conned. |
| 1:54.0 | And that's just not a good place to be. |
| 1:56.0 | And that's why I mentioned empathy earlier. |
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