We don't want to play a victim to our circumstances. I'm all about empowerment and what you can do to do better, but we live in a fallen world and there is, you're never going to be perfect. You're never going to arrive at this perfect state of health because we're just

we're living in a fallen world, right? But we can make incredible progress. We can make so much progress in our healing to the point where we can restore ourselves very much.

Hello, welcome to another episode of the show.

I'm so glad that you're here with us today. We're joined by Autumn

McClise who's a season entrepreneur, podcast host, Birth Dula, an educator

with a deep-rooted passion for optimal wellness.

As an advocate for holistic wellness

and dedicated Dula, Autumn possesses

a keen awareness of the intricacies

surrounding wellness in today's complex world.

Passionate about educating others, Autumn launched a podcast to create a platform

for shared learning and discussion.

Through thought-provoking episode, she delves into topics like toxin exposure, hidden dental infections, and even controversial subjects such as fecal transplants, heavily censored products, and terrain theory.

You can check out her No Better Do Better podcast on all major platforms by just searching

No Better, Do Better on your favorite podcast player.

You can check out her social media on Facebook

by going to autumn.

MacLees and Instagram autumn dot MacLees and then her website autumn makles

you can find the spelling of her name in today's episode title

so we're talking about the very things that she is so knowledgeable about.

We're talking about the harmful effects of certain foods,

how to really go about these certain functional treatments and alternative therapies without getting too bogged down in the,

...