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k rock what do you think is the most embarrassing thing that can happen to you at the gym

there are a lot of ways you can embarrass yourself at the gym but I think there's one top most

embarrassing thing lifting a weight that's not that heavy and like it's you need someone to come out you need like someone to save you. Or you bench press and you can't get the press part and there's like there's like there's no plates on the it's just the bar sir and you're like I know but someone help me lift it's you had to use assistance to carry the bar not for the bar only but there's definitely times where there's not a lot of weight.

Like in my mind, I'm like, I think this thing must be like 500 pounds and it's like barely over 100. And like one of those like big like a real one time a woman had to come and help me at the gym. That was really embarrassing too because I couldn't lift. What did she? So you couldn't lift it? Yeah, she had like help me lift. I was set up badly on the bench, and my elbows were, like, too close.

And I could, like, trap.

The woman was me. Joe, you can lift it? Yeah, she had to like help me lift the, I was set up badly on the bench, and it was, my elbows were like too close, and I could kind of trap.

The woman was me, and it was me trying to help Clint.

That's such a great walk of shame where you put weights on a bar, then you sit down to do the

thing, and then you have to get back up and take the weight off because you realize,

you know, too much.

That's pretty embarrassing. And you hope that no one saw that. You almost pretend like you just did like three.

You're like, anyway, I just did one, rub like that. I would say, beyond that, though, one of the more embarrassing things a person can do is have a run-in with the treadmill. What do you mean a run-in with the treadmill? Like an oopsie with the treadmill. You fall off, you trip. You do that thing where you do that sprint,

but it's going too fast,

and you have to, like you do that sprint but it's

going too fast and you have to like jump off and abandon ship yeah that's funny yeah watch people fall

off a treadmill is always a good that's a good laugh so i had uh an incident with the treadmill yesterday

i went down to the gym in this building after we had had our show a meeting and binged on a bunch

of chips and cheesies that a had sent us. I felt like I could just feel the bloat beginning. I was like, I got to get on a treadmill and do something. So I went down there. Oh, yeah, a couple Cody sent us a big box of chips from Canada. I know, Klein's like, we're going to wait and taste test these later. I was open yeah yeah so funny i'm not waiting that

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