Allie Ostrander & The Athlete Special: Spilling the Tea with the Power Couple of the Running World
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
5 • 1.2K Ratings
🗓️ 20 January 2022
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this episode Emma sits down with Allie Ostrander and Spencer Brown aka "The Athlete Special" to spill the tea about their relationship and running. Find them on Instagram: @allie_ostrander & @theathletespecial and check out Spencer's YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
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Transcript
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| 0:00.0 | What's up fellas, welcome back to commas over co-brew with me, your host, Emma Abrahamson. |
| 0:05.4 | Today is a really, really fun episode. I'm recording with the athlete special and Ali Ostrander. |
| 0:11.6 | They are dating if you live under rock. This episode was really fun. Basically, I just interrogate |
| 0:16.5 | them about their relationship and we talk about being, you know, influential people in the running |
| 0:22.3 | world and I ask them just some, you know, heavy-hitting questions that everyone needs to know the |
| 0:27.6 | answer to. And I really enjoyed recording this episode. I'm sorry that I did not post last week |
| 0:32.0 | because I was very ill and I also sounded so bad like I could not muster up the voice to record |
| 0:39.5 | a podcast. So I very much apologize. I've never skipped a week fully before unplanned. So I'm really, |
| 0:46.7 | I really do apologize about that. I know I'm very good at being consistent on this. So definitely |
| 0:51.6 | apologize. But we are back and better than ever with this fun episode. Let me know also if you enjoy |
| 0:56.4 | this episode because I'll definitely do more of a couple's therapy-esque podcasts series with more |
| 1:02.7 | couples that I know. So yeah, I'm just really excited for this one. Stay tuned. |
| 1:07.2 | Quick little shout out to today's sponsor, which is Green Chef. Green Chef is a CC OF certified |
| 1:11.8 | meal kit company and they make eating well easy with plans to fit every kind of lifestyle. So whether |
| 1:15.7 | you're keto, paleo, vegan, vegetarian, gluten-free or you're just looking to eat more balanced meals |
| 1:20.1 | like me. Green Chef offers a range of recipes to suit your kind of diet or preference. You guys can |
| 1:25.2 | take advantage of one of their best deals right now. All you have to do is go to greenchef.com, |
| 1:28.9 | slash Colbre 130 and use code Colbre 130 to get $130 off plus free shipping. That is greenchef.com |
| 1:36.4 | slash Colbre 130 and use code Colbre 130 to get $130 off plus free shipping. Now let's get |
| 1:42.6 | straight into today's episode. All right, the infamous couple right here, Spencer and Allio, |
| 1:50.0 | or should I say the athlete special and Allio, how are you guys doing today? |
| 1:55.8 | Pretty good. Yeah, just did a long run. Pretty good. Yeah, we're a little tired. It's kind of that |
... |
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