All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2?

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7 • 843 Ratings

🗓️ 8 September 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? All of that and more on this week's podcast.

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Transcript

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0:00.0	What's up Motivators, Taryn here with.
0:02.5	No Triathlon Kim N.T.K.
0:05.8	And Petey, who is in a state today.
0:08.7	Being a goon.
0:09.5	Which is really weird because we did the Airbnb thing with our garden level suite.
0:15.1	And we just had our very final guest check out early this morning thinking, oh, hey, Pete will have a nice day.
0:23.2	Yes, because he's been agitated by the sounds of different sounds coming from the yard,
0:28.2	the gate opening, different voices kind of, you know, in the yard, et cetera.
0:32.0	Kids trying to open the door that goes down to the suite. And no, Pete's not having a good day. No, he's not. No,
0:39.1	he's very agitated. So hopefully he calms down. With the soothing sound of our voices on the podcast.
0:45.6	You did a very funny thing in a group chat. You did a fake news report. Fake news report for our
0:52.3	little town. And there was a gentleman with blonde hair and a bad farmer tan from golfing,
1:00.4	peeing in public.
1:02.1	Urinating.
1:02.8	Urinating.
1:03.6	It's a holdover from my triathlon cycling days.
1:07.0	The world is my urinal, Kim.
1:09.5	Well, our friends liked it anyway.
1:10.8	I was proud of myself. They thought it was very fun. Speaking of my urinal, Kim. Well, our friends liked it anyway. I was proud of myself.
1:11.7	They thought it was very fun.
1:13.4	Speaking of my cycling days, I attempted a workout that was one of the all-time
1:20.1	hardest workouts that I've ever done.
	...

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