All the Sunsets

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.5 • 87 Ratings

🗓️ 18 December 2024

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors,
0:22.5	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes. Sink into your comfortable space.
0:50.5	Settle your heart and mind.
0:55.0	It's time to rest and rejuvenate.
1:00.0	Time to bid the day farewell.
1:05.0	Close your eyes and take a breath and give your imagination a canvas.
1:20.6	Paint it with the colors of the setting sun as it glows on the distant horizon. The
1:47.0	The The
2:03.6	The Think about all the sunsets you've seen
2:38.4	The images you've collected for years
2:45.5	See the pinks and the oranges and purples, lighting up like they've been set on fire. Let your thoughts wander back to your travels, to the many places you've watched the sunset.
3:34.0	Try to remember your favorite, the one that also lit you up within. Think about who you were with that day.
3:48.6	Loved ones and friends alike.
3:54.6	Or maybe you were watching all on your own,
4:01.3	a moment of solitude to soothe your soul.
4:09.3	Call up the feelings that beauty inspired, the wonder, the joy, the awe.
4:27.0	Let those emotions infuse your body and experience that bliss once again. The
4:50.3	The I'm I'm I'm
	...

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