All The Protein Supplementation Answers with Scott Emmens!

Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

Health & Fitness, Nutrition, Fitness

4.6 • 795 Ratings

🗓️ 14 August 2023

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List!

This episode is a Q&A featuring all of YOUR questions about protein supplementation, with our special guest supplement expert Scott Emmens, COO of MD Logic Health!

The NEW 2nd Generation Tone devices are shipping HERE!

Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.

Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl

Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/

This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.

Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Transcript

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0:00.0	Welcome to the Optimal Protein Podcast. I'm Vanessa Spina. Hello, my friends. Welcome back to the podcast. I'm your host, Vanessa, and I am so excited for today's episode. Today is jam-packed full of powerful information about protein supplementation. This episode is pure Q&A. It is all your burning questions
0:25.5	submitted about protein supplementation specifically, when to take it, how to do it, how to optimize
0:31.9	for fat burning, for muscle gain, for timing it within a restricted eating window, and so much more the comparison
0:40.5	between protein supplementation and BCAAs and essential amino acids. And we really hit the full
0:48.0	gamut of all the questions. We have a very special guest joining us, which is Scott Emmons from
0:53.9	MDLogic. And I am so excited for you all
0:57.5	to hear all of these questions that you submitted about protein answered by Scott and myself
1:03.8	as well on the episode today. We are also talking a little bit about the formulation behind
1:09.5	tone protein and just sharing why we decided to
1:13.5	create it but the episode is 99% your questions specifically about protein supplementation
1:22.1	and I think for some of you out there there's going to be some questions that you have really
1:26.4	wondered about for a really long time and you're going to have those all addressed in today's episode. So I am so
1:33.5	excited for the episode before we jump in, remember to enter the giveaway for the Tone Lux gem,
1:40.3	the portable version of the red light therapy line that I created. You can check it out at
1:45.9	ketogenic girl.com. The way to enter is to submit a review for this podcast on iTunes and send
1:54.1	a screenshot of it to give away at ketogenic girl.com. And you will be entered to to win. Now the contest goes until August 25th and
2:03.9	we will draw a winner randomly. It is open to residents of Canada and the US excluding Quebec.
2:12.1	And I am so excited for the lucky winner and it's just been so amazing seeing your beautiful reviews.
2:19.0	I appreciate them with my entire heart. They mean so much to me, but as a gift to you,
2:24.1	I wanted to give one of you lucky winners a tone lux gem. It is amazing. It is such a powerful
2:32.1	red light therapy device. My husband and I both use it all the
2:35.3	time, even when we're not traveling, because it's so nice to just use around the house without
	...

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