All About Fasting for Fertility and Female Hormones | Dr. Afrouz Demeri

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 26 May 2025

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel sits down with Dr. Afrouz Demeri to dive into the world of fasting, fertility, and female hormones. Dr. Afrouz, Your Women’s Health Specialist, shares how her personal health journey led to a groundbreaking approach to preconception care. Together, she and Chantel explore the role of intermittent fasting in hormone health, egg quality, and infertility—especially for women in their 30s and 40s. They unpack the differences between intermittent, time-restricted, and prolonged fasting, and how each affects the female cycle, sleep, metabolism, and fertility. Dr. Afrouz also breaks down how fasting impacts progesterone production, PCOS, and pregnancy prep—and why many women might be unknowingly sabotaging their fertility with trendy diets. This is a must-watch for anyone looking to optimize their health naturally before pregnancy—or simply learn how to fast smarter as a woman. 📘 Learn more about Dr. Afrouz Demeri: https://drdemeri.com/🎧 Questions? Email: questions@chantelrayway.com🔔 Don’t forget to like, comment, and subscribe for more health & hormone tips! #Fertility #IntermittentFasting #FemaleHormones #PCOS #WomensHealth #NaturalFertility #WaistAwayPodcast #RealFood #HormoneHealth EMF Necklace:Website: http://essentialenergy.usUse Coupon Code: Chantelray Heart and Soil:Website: http://chantelrayway.com/liverUse Coupon Code: Chantelray10 BiOptimizers Masszymes:Visit https://bioptimizers.com/waistawayUse Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:Visit https://bioptimizers.com/waistaway and enter code Chantelray10 to get a huge discount. https://magbreakthrough.com/👉 Masszymes - https://bioptimizers.com/shop/masszymes👉 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/hcl-breakthrough👉 Sleep Breakthrough - https://bioptimizers.com/shop/sleep-breakthrough Join Our Non-Toxic Family MasterClass:Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: /thechantelrayway Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away:The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099...Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo...Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B... Connect With Us:Leave us a review: https://chantelrayway.com/review/Share YOUR Story: https://chantelrayway.com/contact/Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au...Free Video Preview: https://chantelrayway.com/top-12-thin...Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/Purchase on Amazon Here: https://www.amazon.com/shop/intermitt...Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybitsCastor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: @intermittentfastingthechan92 Like us on Facebook at /thechantelrayway Things we love: https://chantelrayway.com/things-i-lo...Facebook group: /thechantelrayway **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

Transcript

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0:00.0	She's a business mogul, number one, and wellness expert.
0:05.0	How can I help?
0:06.0	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:11.0	Time to level up.
0:12.0	Welcome to the Waste Away podcast.
0:18.0	Hey guys, welcome to today's episode.
0:22.6	We have Dr. Afruz-Demiri talking all about fasting for fertility and female hormones.
0:28.9	So welcome to today's episode.
0:31.1	So question number one.
0:33.2	Talk a little bit about yourself personally.
0:35.3	Tell people a little bit about you.
0:37.3	And then talk about
0:38.1	your own personal intermittent fasting journey okay so i'm the creative creator of trimester zero
0:45.0	a program that i designed to help couples have healthy babies mainly because i had an unhealthy
0:51.4	baby at a young age and so it got got me thinking, what did I do wrong?
0:56.5	What did I not know?
0:57.9	Why are there so many unhealthy kids being born with autism, with cancer, with all kinds
1:03.0	of things in my practice, I started to see that as an issue.
1:06.6	And so I always thought it was the women.
1:08.3	So I specialize in women's health.
1:10.1	I have a clinic called AIM for Women, where I'm a naturopathic doctor trained in conventional and holistic medicine. And I thought it all starts with the women. So the more women I saw, I realized, gosh, no, this goes back to childhood. And then when I went back from childhood, I realized, no, this is all about when
1:28.2	they're in the womb, pregnancy. And so when you go back, I realize the root cause of all disease
	...

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