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Men do have a cycle.

It just happens to be 24 hours.

So they do go through similar phases during the day. They go to bed during their menstrual phase, they wake up in their ludial phase, it's kind of a backward situation. And then they're kind of in the afternoon, they're in an ovulatory social verbal phase.

Morning testosterone cortisol surge for them

is where they're doing their deep focused,

high concentration work.

Then in the afternoon, they have their testosterone cortisol

drop and stamina, so this is something they have their testosterone cortisol drop and stamina so this is

something they have to compensate for they do with caffeine they do with other

new tropics and but it's also why corporate culture has happy hour around this time because this is when men have a little

bit more access to their estrogen which makes them more verbal and social. But then after dinner

they're now in their lowest phase of hormones, which is exactly what menstruation phase is,

the bleeding phase, right, the lowest levels of all your hormones. They need to go into

whatever their version of a man cave is and go to sleep in order for them to make

...