Aliens, Colonics, and Chia Pudding!

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 14 June 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jillian answers your questions on colonics, caffeine, calorie burning trackers and more. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: THIRDLOVE.com/JILLIAN for 20% off your first order STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, I know we're all working so hard to stay fit and healthy at home.
0:07.5	So check out my app.
0:08.8	I have three daily seven minute workouts.
0:12.3	Download the app.
0:13.3	It's Jillian Michaels Fitness app.
0:14.8	Download it.
0:15.8	Do the seven minute workouts.
0:16.8	You don't need any equipment.
0:17.8	There's total body workouts, app workouts, leg workouts.
0:20.1	You get a new one every single day.
0:22.8	And if you want more, obviously there's a heck of a lot more in the app.
0:27.4	There's over a thousand different exercises.
0:29.8	All of my DVD workouts are in the app.
0:32.2	I can customize a workout for you in the app.
0:34.6	There's freaking yoga, kickboxing, hit training, outdoor runs, bodyweight training, free
0:40.4	weights.
0:41.4	There are thousands of recipes no matter what your diet preferences are.
0:46.6	But at the very least, please do the seven minute workouts per week.
0:51.8	Hey, welcome to Keeping It Real Conversations with Jillian Michaels.
0:56.8	And today it's a conversation with Jillian Michaels.
1:00.8	No, Jillian Michaels me again.
1:02.7	It's me again.
	...

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