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Welcome to Wellness with Ella, the deliciously-ella podcast. This is a podcast that

aims to inspire you, to empower you, to leave you feeling uplifted. Every week, me and my guests

will candidly reveal our personal journeys of transforming times of great difficulty into

times of enormous personal growth. How did our guests get to where they are today? What have

been their biggest challenges? What practices and habits have really genuinely moved the needle

for them and how do they keep moving forward? Wellness with Ella has the simple mission of giving

you unfiltered, empowering conversations that give you the tools, knowledge and inspiration to

transform your own life and your own health. I've been wanting to get today's guest on the show

for a little bit. She is incredibly inspiring. We've both been working in the wellness industry

for about the same amount of time and I've watched her grow and develop and change and embrace this

real-level vulnerability. She's incredibly clear about an outlook that I feel very passionate about.

This idea that health and wellness is so much more than how you look, it's so much more about how

you feel in yourself, your confidence, your self-belief. But for many years, her aesthetic, her body

...