4.7 • 1.5K Ratings
🗓️ 16 September 2020
⏱️ 71 minutes
🧾️ Download transcript
Follow Alexis:
Instagram: @wellnessalexis
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Links we mention throughout the episode:
Insider article - F-Factor Timeline: how the high fiber diet led to the biggest controversy in Instagram’s health and wellness community
Emily Gellis Instagram: @emilygellis
F-Factor page of facts: Correcting the Record
F-Factor intentions bracelet
F-Factor COAs
F-Factor The Slice of White Bread Rule
Diet Starts Tomorrow episode: Should I Be Eating More Fiber? Ft. Tanya Zuckerbrot
Tanya’s IG saved live: The Truth About F-Factor
i-D article Black, fat womxn get eating disorders too
This episode was edited by Tim Flanzbaum
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0:00.0 | Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on |
0:09.2 | making healthy living approachable hosted by yours truly Cameron Rogers. |
0:14.7 | Hey guys, welcome to this week's bonus episode |
0:18.9 | and this is definitely a longer intro than normal, but I am asking you to please listen to the |
0:25.5 | intro as I think it is imperative and gives a lot of background information and |
0:30.9 | tells a bit of why we're having a part of this conversation. |
0:35.8 | So today's episode we are joined with or by Alexis Barber. |
0:39.7 | She is the voice behind Wellness Alexis on Instagram. |
0:43.2 | She just recently graduated from Northwestern where she studied political science and |
0:46.8 | entrepreneurship after graduating from St. Louis High School. |
0:50.5 | After doing a week-long summer program at Harvard Business School, or as people love to say |
0:55.3 | HBS, she realized that she really wanted to get an MBA, so she applied her senior year to |
1:00.6 | defer programs which allow her to get two to four years of work experience |
1:04.6 | before joining the full-time MBA program later on. I never knew this existed but |
1:09.4 | it's a great freaking idea and she was accepted to none other than Warren, so go Alexis. |
1:14.0 | She currently plans to work as a product marketer and big tech before going to |
1:18.0 | Wharton in 2023. So I met Alexis via Instagram I guess like a few months ago. |
1:24.1 | And basically, she tagged me in a few stories in July |
1:28.4 | of like listening to the podcast and loving it. |
1:30.6 | Thank you, Alexis. |
1:31.7 | And after checking out her page, I loved what she was doing so I followed her |
1:34.5 | back from there we've been kind of exchanging d.ms about all sorts of things I |
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