Hey, what's going on, guys? Welcome back to Jeremy Scott Fins podcast radio show. Coming to you on this Monday morning here. And if you guys are watching on YouTube, I am hanging out with Alexia Clark today. If you guys have not known, Alexia, she's been on the podcast before. I've worked with her for many years across the platforms at Reebok and men's health and just obviously being, you know,

in the same hood here.

She has about 2 million people on Instagram, man, that is a lot.

So she's very popular in terms of fitness, the queen of workouts, if you will.

So, Lexia, welcome back to the podcast.

Thanks for having me.

I'm super excited.

Yeah, dude.

So let us know what's new in your

world, fitness, the business, and everything. Oh, man, what is new? Well, always new workouts.

I mean, I'm always programming every day on my program is a new workout so that people never get

bored. You always have, you know, a guessing game. There's always fun fitness games and challenges every week.

I released my app about a month ago.

So now you can download my workouts in the app store.

You can also just get the same thing on my website.

But yeah, just always programming, always coming up with new stuff nice and

the apps like on just the Apple iTunes store just pick up the app and it's you load workouts what every

day every week um every day Monday through Friday there is a new um workout nice and for all ability levels

beginner advanced so yeah all levels um there's modifications for beginners and then it goes all the way up to,

you know, you can make it as challenging as you want to.

Nice, dude. And most of them, men, women, a mix somewhere in between?

It's definitely for both men and women. A lot of women do it. It's the queen team, but there are definitely men that do the workouts as well. Yeah, I don't know if the queen team would be top of my list, but yeah, I get it for sure. I think you'd be a great queen. Yeah, you know, I think there's some people on the internet that would agree with you there. Nutrition-wise, they get eating stuff inside there too? Yes, so the nutrition works exactly like the workouts do, where Monday through Friday,

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