Today on The You Can Heal Your Life Podcast, you'll hear a chapter from the brand-new

audiobook Wise Power, discover the liberating power of menopause to awaken authority, purpose

and belonging by Alexander Pope and Shawnee Hugo Whirlitzer.

In this excerpt, you'll learn the ground rules for menopause initiation and find comfort

from your newfound power.

You can listen to the full audiobook free for 14 days in the Empower You Unlimited Audio

App.

To download it today, Apple users visit hayhouse.com-apple and Android users visit hayhouse.com-slash-google.

Part 1 You're Evolving

Chapter 1 The Menopause Initiation The Short Story

The menopause initiation is big and there's a lot we want to say about it.

However, you may be in some distress right now and in need of instant orientation and

support, so we want to get stuck in with the punchlines of the menopause experience and

give the whole thing shape.

We hope that what follows will enable you to grasp the organic intelligence and integrity

of the complete process and provide a source of comfort.

You can hear more in Part 3 where we explore in detail the five phases of menopause.

It begins with endings.

For a while you're dying.

Your everyday socialized self bites the dust, dragging some of the architecture of your

life with it.

You may find that you want to abandon everyone and everything for a while, including your

...