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Fuel Your Strength

Alcohol + Social Pressure

Fuel Your Strength

Steph Gaudreau

Fitness, Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 6 July 2018

⏱️ 22 minutes

🧾️ Download transcript

Summary

Some of the most regrettable decisions of my life happened while I was drinking. And while alcohol (and the decision to use it) is totally personal, I can firmly say that my life is better without it in so many ways. It's been over 2 years since I've been alcohol free, and today I'm sharing what led to my decision.

But the choice to not drink can be totally fucking socially awkward for a lot of people. Maybe your PITA friends are pressuring you or you just don't want to appear rude. Sometimes it seems easier to go along with it rather than to stand out.

If you're trying to navigate social drinking as a grown-ass adult but you need some tips—or you're on the cusp of going alcohol-free for a while but you need a nudge—this show is for you. Because lawd knows, nobody's drinking wine for the antioxidants ;)

www.stupideasypaleo.com/category/podcast

Resources Mentioned In This Show

5 Ways to Fall Asleep Faster

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Transcript

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0:00.0

Thank you so much for hanging out with me this week on another edition of Fierce Love Friday.

0:07.0

This is the Harder to Kill Radio Podcast.

0:10.0

Oh, damn, it has been a really cool few weeks since I launched this companion

0:16.9

podcast to the regular Tuesday Harder to Kill radio and I've been getting so

0:21.4

much amazing feedback from you all about how you feel about these topics,

0:26.0

what they mean to you, how they're resonating with you, you know, you're speaking right to me is something that I've heard quite a bit so if there is

0:34.7

and before we launched into this episode this week which is all about booze oh it's

0:40.1

gonna get spicy.

0:43.0

If there is a topic that you would love me to ramble, rant,

0:47.2

fierce love on, please send me an email.

0:50.9

Send me a message on social media, go on the website, stupidecopaleo.com, send me an email

0:56.0

through the contact form. If there's something you really want me to talk about, we're going to do it.

1:01.0

So I would love your feedback on that. Okay, so this episode is all about

1:06.0

alcohol. Oh my goodness, a few months ago I sort of shared my story on social media of having a two-year

1:16.7

alcohol-free anniversary and I got so many questions from folks people wanting to

1:22.2

know hey can you talk about this especially

1:25.3

from the point of view of I'm someone who likes to go out I like to be in social situations

1:30.8

with my friends but drinking is not serving me at this point in my life for whatever reason, but I don't know how to handle it.

1:38.0

And so I'm going to share with you sort of my story, why I decided to become alcohol free and then share with you

1:44.2

some tips about how to handle these social situations. So just a bit of a

1:50.8

backstory and in a well first let me give a sort of a caveat here if you are struggling with alcohol

1:59.3

addiction please please please please get the help that you need.

...

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