Albuquerque | Can't Sleep? Learn About the Sun-Drenched City That Made Breaking Bad Famous

I Can’t Sleep

Benjamin Boster

Alternative Health, Mental Health, Health & Fitness, Science

4.5 • 1.2K Ratings

🗓️ 23 January 2026

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Benjamin reads about Albuquerque — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:39.2	What if I told you that most of the modern day self-help advice you've been hearing could actually make you worse?
0:45.6	The key to a better life isn't about feel-good gimmicks that sound catchy.
0:50.3	The Mentally Stronger Podcast gives you access to a licensed therapist who shares science-backed tools that will actually change your life.
0:58.3	Hi, I'm Amy Morin, psychotherapist, mental strength trainer, and international best-selling author.
1:04.4	In each episode, we cover research-back strategies, like how to stop relying on willpower and start creating habits for lasting change.
1:13.2	And the five mental strength building exercises you can do from your couch.
1:18.0	I also speak to world-class experts like Dr. Nicole Kane, who shares how to permanently
1:23.1	heal anxiety by addressing the root cause. With over 200 episodes in our catalog, this podcast is for you if
1:30.6	you're ready to crush self-doubt, conquer challenges, and become stronger than ever with
1:35.2	therapist-approved strategies that can change your life. Listen to Mentally Stronger with
1:40.3	Therapist Amy Morin, wherever you get your podcasts.
1:53.0	Welcome to the I Can't Sleep podcast where I help you drift off one fact at a time.
2:03.6	I'm your host Benjamin Boster and today's episode is about Albuquerque, New Mexico. Albuquerque, also known as ABQ, Burke, Duke City, is the most populous city in the U.S. state of New Mexico,
2:16.6	and the county seat of Bernalillo County.
2:20.3	Founded in 1706 is La Via de Albuquerque by Santa Fe de Nuevo Mexico Governor
2:28.3	Francisco Cuervo and Valdez, and named in honor of Francisco Fernandez de la Cueva, 10th Duke of Albuquerque, and
	...

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