Alanis Morissette: Self-Care is No Longer a Luxury
Mayim Bialik's Breakdown
Mayim Bialik
4.8 • 5.9K Ratings
🗓️ 4 October 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
Alanis Morissette (singer, songwriter, musician) breaks down different versions of restoration, the dangers of intolerance and a lack of boundary-setting, and the beauty of anger as a catalyst for positive change. She explains why meditation may not be for everyone, the benefits of guided meditations, and her approach to creating her new meditation album. Alanis opens up about the origins of her disordered eating, her prophetic visions about her career, and the dangers of turning anger inward. Mayim and Jonathan discuss the reasons we project our parents’ relationship onto our own partners, cranial sacral therapy, and what it means to truly rest. Stick around until the end to hear Mayim sing and dissect Alanis lyrics!
Alanis Morissette's Meditation Album: https://orcd.co/thestormbeforethecalm
See Alanis Morissette on Tour: https://alanis.com/events
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Transcript
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| 0:00.0 | I think of social media as the storefront in New York at Chris this time. |
| 0:06.4 | It's presentation by, it's very nature, it's presentation. |
| 0:10.3 | But what's the message that we're sending? |
| 0:11.8 | That there's a standard by which to measure yourself, whether it's academically, aesthetically, |
| 0:16.9 | chronologically, spiritually, in terms of success, is defined oddly and unusually |
| 0:23.2 | and randomly at times. |
| 0:24.6 | So in some ways, the message being sent is who you are and your essence of who you are |
| 0:29.2 | is not enough and it's wrong. |
| 0:31.4 | So here we're going to show you how to be good. |
| 0:33.4 | It's my ambiolix breakdown. |
| 0:35.8 | She's going to break it down for you because you know she knows a thing you're at to. |
| 0:41.0 | And now she's going to break down. |
| 0:43.5 | It's a breakdown. |
| 0:44.8 | She's going to break it down. |
| 0:46.8 | Hi, I'm my ambiolix and welcome to my breakdown. |
| 0:48.7 | This is the place where we break things down so you don't have to. |
| 0:54.7 | I'm excited about the person that we're speaking to today. |
| 0:58.7 | I'm also excited because I had to play it really cool when I've socialized with her in the |
| 1:02.6 | past, but really wanted to have the conversation that we have with her today. |
| 1:07.8 | A self-described shaky poodle. |
| 1:10.4 | We're going to be talking to Alanis. |
| 1:12.3 | You're a set. |
... |
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