meta_pixel
Tapesearch Logo
Log in
Behind The Shield

Alan Shebaro (Jiu Jitsu, Green Berets and Gaza) - Episode 900

Behind The Shield

James Geering

Health & Fitness, Mental Health, Fitness

4.9667 Ratings

🗓️ 12 March 2024

⏱️ 149 minutes

🧾️ Download transcript

Summary

Professor Alan Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment. He is also the founder of the Veteran non-profit We Defy Foundation.

We discuss his early life, his path into the martial arts, his journey ito the military, how 9/11 was the catalyst for his special forces career, his invaluable perpective on Gaza, healing through jiu jitsu and much more.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm extremely excited to announce a brand new sponsor for the Behind the Shield podcast,

0:04.2

that is Transcend.

0:06.4

Now, for many of you listening, you are probably working the same brutal shifts that I did for 14 years,

0:12.1

suffering from sleep deprivation, body composition challenges, mental health challenges,

0:17.6

libido, hair loss, etc.

0:20.4

Now, when it comes to the world of hormone replacement and

0:22.5

peptide therapy, what I have seen is a shift from doctors telling us that we were within

0:26.6

normal limits, which was definitely incorrect all the way to the other way now where men's clinics

0:31.8

are popping up left, right and center. So I myself wanted to find a reputable company that would do an analysis of my physiology

0:39.7

and then offer supplementations without ramming, for example, hormone replacement therapy down

0:45.3

my throat. Now, I came across Transcend because they have an altruistic arm and they were a big reason

0:50.7

why the 7X project I was a part of was able to proceed because of their

0:55.1

generous donations. They also have the transcend foundations where they're actually putting

1:00.0

military and first responders through some of their therapies at no cost to the individual.

1:05.2

So my own personal journey so far, filled in the online form, went to Quest, got blood drawn, and a few days later

1:12.5

I'm talking to one of their wellness professionals as they guide me through my results

1:16.2

and the supplementation that they suggest.

1:19.0

In my case specifically, because I transitioned out the fire service five years ago and

1:23.5

me very diligent with my health, my testosterone was actually in a good place.

1:28.6

So I went down the peptide root and some other supplements to try and maximize my physiology,

1:33.5

knowing full well the damage that 14 years of shift work has done.

1:37.6

Now, I also want to underline because I think this is very important that each of the therapies

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from James Geering, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of James Geering and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.