Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,

Clark and I have worked hard to bring you stories and science content that entertains and

educates while helping your little ones relax and drift off to sleep.

On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,

classic tales, presented just as they were meant to be heard, one chapter at a time.

It's a wonderful way to experience these timeless stories together, helping to make bedtime

a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.

Hi, and welcome to Sleep Tight Relax.

Music Tight, relax. Short message for grownups.

If you get value from our stories,

please consider subscribing to Sleep Tight Premium.

It's a bit like having a library full of bedtime stories at your fingertips.

Along with sleep sounds, guided meditations, and music for sleep, we help you make sleep time easier and hopefully bring joy and calm to your children.

Visit sleeptightpremium.com to subscribe.

A link can also be found in our show notes.

Thank you.

Hi there, and welcome to this episode of Sleep, Tight, Relax, Sounds, Music and Stories for Calming Busy Minds.

Now, let's get ourselves in just the right mindset for our cozy return to the story of Aladdin as narrated by Cheryl.

Turn the lights down and find your comfortable place, your place to relax or your favorite position in bed.

You might position your pillow so your other little comforts to make sure that everything feels as it should.

But just before climbing into bed, try taking a few big stretches.

You don't have to do a lot.

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