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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Al-Anon: Topic - The 4 Phases to Growth (Multiple Speakers)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

Mental Health, Health & Fitness

4.62.2K Ratings

🗓️ 22 March 2026

⏱️ 62 minutes

🧾️ Download transcript

Summary

This is a topic Al-Anon meeting on the 4 Phases to Growth featuring four speakers (all men). I couldn't find out a lot about this other than it was a 34th. Annual Conference held in Michigan sometime in 1986. I assume it was an Al-Anon conference since all the other speakers I have from it identify as Al-Anon. Lastly it cleaned up really well and is an easy listen but during the last 2 speakers there is an occasional crackling popping sound I couldn't remove, its not that annoying...fyi. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Transcript

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0:00.0

Hello and welcome to Sobercast, where we provide A.A. Speaker Meetings and workshops in podcast format.

0:12.7

We're an ad-free podcast, and if you enjoy listening, please help us be self-supporting by visiting Sobercast.com, look for the donate link and drop a dollar or two into our virtual

0:21.7

basket we hope you enjoyed the podcast have a great day hello i'm john grateful allan

0:32.0

i'm sure glad to be here this morning. I'm nervous.

0:40.3

I guess that to be expected, you know.

0:44.4

What I'm going to do on is acceptance.

0:50.2

And it's the biggest part of the first step.

1:01.0

It's the beginning of being in control of my own life. I can have that control that control today if I choose to work at putting the step one into practice. That was hard for me. At first, I was a controller. I wanted to fix everybody. Through this

1:20.5

program, I learned that that wasn't the way. I'll tell you a little bit about my past at the beginning,

1:27.4

how I got involved in now and on. I started out you a little bit about my past at the beginning, how I got involved in now and on.

1:30.3

I started out as a child living in the home of an alcoholic father, and I have three sisters that are alcoholics.

1:41.3

I have one that died of alcoholism, a terrible way her liver went

1:46.2

bad and she got serosed of the liver. It was very bad. She was a great person and I miss

1:52.1

her. She died of 36 years old and buried her and it hurt a lot. It was only 13 years old because she was one i could talk to i

2:04.4

thought you know and she was a lot older than i was because she died at 36 and i was 13 so you see

2:11.2

this span of years that my father uh had he was married three times.

2:17.7

He outlived them all.

2:19.7

He outlived all the kids, but the last three that are loving now.

2:26.4

Now through the acceptance that I know through Al-Anon,

2:30.7

I don't have to carry all that guilt and all that,

2:34.1

that I wasn't a good person.

2:35.8

That's why I was treated the way I was by my father.

...

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