You're listening to The One's Ready Podcast, a team of Air Force special operators forged

in combat with over 70 years of combined operational experience.

As well as a decade of selection instructor experience, if you're tired of settling

and you want to do something you truly believe in, you're in the right place.

Now here's your host, former prep course opt superintendant and current special reconnaissance

training guru, Trent Segmiller.

Hello everyone and welcome back to another juicy episode with The One's Ready Crew here.

You know like I like to come on here and just kind of free reign the the intros but I've been

told that I need to cover a few things before we we jump into all the goodness that we're going to

get into today. Mostly short and old jokes about Jared but just want to say thanks to everybody

out there, make sure you're like subscribe, leave us a review, all we get is five star reviews.

If you go in there and put in like a four and a half star review and just criticize us a little

bit it would be pretty amazing or five is fine. And then also this wouldn't be possible without a

lot of the other folks out there that support us and if nothing else moral support and then there's

also people like Hoist and if you're listening and not watching you can see I'm drinking a hoist

this morning and they send me hoist and they support me that way and they keep my electrolytes up

and keep me from dying out here in San Antonio because it's in in stupid hot right now.

Don't come at me with it hot in the northwest. You're so full of it.

Look Phoenix gets to talk smack but unless you got San Antonio he going on for the entire summer

you're like oh we had a one hot day. I don't know why we're talking about the weather all

the sudden it's just I just revert back to my old. I think it was 100 degrees here.

The 100 degrees here and 100% humidity at eight o'clock in the morning I don't want to hear

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